Begin Again: Re-Dedication to Goodness

A meditation where we re-dedicate ourselves to living a life of goodness and kindness. Today is the first day of the rest of your life of mindfulness. Every new day offers an opportunity to begin again. There is no reason to allow past failures to drag us down or make us feel that it is pointless trying to improve. We can do it if we decide to begin again. Background music is "Paradise of Souls" by Narek Mirzaei of Music of Wisdom

Reviews

Love the poems and the guidance thanks for giving me hope

A beautiful soul. I’ve been listening to Tony for 15 years and always find his meditations so comforting and fulfilling. Like coming home.

Thank you teacher Tony for this wondrously nourishing meditation! 🙏❤️🙏❗️

Thanks Tony. I love this for when I need to begin again. Maybe the day got off to a rough start or I’m having a bad week. this meditation enters me

So beautiful - a little dose of True North. Thank you. 🙏