Mindfulness Meditation: The Still Point Of The Turning World

I welcome you to this 12-minute contemplation on the poem 'The Four Quartets' by the great 19th-century poet, T. S. Eliot. Perhaps you may observe and interpret this practice as a reflection on the heart of the universe, the spaciousness within, the source of all…known as the still point. There are plenty of moments of stillness in which you may dwell, to mellow and wind down.

Turn inwards to seek the source of silence that resides within you...the coming home...' and know the place for the first time'.

Reviews

I think this is my favorite guided meditation on Insight Timer and I will come back to it again and again. Thank you for your wisdom.

Thank you Annemaree for this lovely, thoughtful meditation. Accessing the stillpoint within. I truly felt so much comfort and rest with this meditation. 🙏🏼💜😌✨🙏🏼

AM, it is cathartic…thank you, as I needed to hear this—-now! 🙏🙏🙏

I love the concept of the still point. I enjoyed this journey into stillness and silence. The reset leaves me calm and centered, ready to move forward into the rest of my day. 🙏

Wow. This is beautiful. And much needed! Thank you for sharing and inviting me to connect with the stillness within. The TS Eliot poem resonates deep within my heart. Love and peace to you, Annemaree. 🙏🏻💫💝 jo