06:52

Everything Is Going To Be Okay

Name: Everything Is Going To Be Okay
Uploaded: 2024-01-25T06:59:02.367Z
Duration: 6 min 52 s
Channel: Alta Lourette
Description: This is a short, calming meditation. Sometimes you just need someone to tell you that everything is going to be okay, especially if you are feeling anxious, overwhelmed or waiting in anticipation. I hope this bring some relief.

by Alta Lourette

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.5k

This is a short, calming meditation. Sometimes you just need someone to tell you that everything is going to be okay, especially if you are feeling anxious, overwhelmed or waiting in anticipation. I hope this bring some relief.

Relaxation Anxiety Mindfulness Breathing Positive Affirmation Trust Deep Breathing Heart Focus Anxiety Reduction Trust The Process Hand Placement Body Relaxation Mindfulness Breathing

Meet your Teacher

Alta Lourette

Cape Town, WC, South Africa

Meet your Teacher

Alta Lourette

Cape Town, WC, South Africa

© 2026 Alta Lourette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.