23:39

Investigating The Self

Name: Investigating The Self
Uploaded: 2020-05-15T09:45:57.000Z
Duration: 23 min 39 s
Channel: Navid Zargham
Description: A simple and yet profound 23-minute guided self-inquiry with Navid Zargham from Simran Meditation. This practice is designed to mirror your true self back to you in clearest, most straightforward, and most lucid way.

by Navid Zargham

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.1k

A simple and yet profound 23-minute guided self-inquiry with Navid Zargham from Simran Meditation. This practice is designed to mirror your true self back to you in clearest, most straightforward, and most lucid way.

Self Self Inquiry Present Moment Mindfulness Mental Focus Present Moment Awareness Non Dual Awareness Mindful Observation Unchanging Self Mental Exploration Emotional Awareness Emotions Non Duality Senses Sensory Experiences

Meet your Teacher

Navid Zargham

Stockholms län, Sweden

Meet your Teacher

Navid Zargham

Stockholms län, Sweden

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