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Root Chakra Grounding Meditation
by Tom Cronin
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.4k
Take the time to reconnect with your foundation through this Root Chakra meditation. The focused breath and attention will help you ground into safety, stability, and the quiet strength beneath all the noise.
Root ChakraGroundingAnxietyMeditationMindfulnessBody AwarenessDaily PracticeRoot Chakra MeditationGrounding TechniqueAnxiety ReductionPosture GuidanceAttention FocusPelvic Floor FocusMindfulness Of BodyRest Pose
Meet your Teacher

Tom Cronin
Sydney
