
07:23
07:23
Cultivate The Attitude Of Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21k
This meditation is all about gratitude. When we express gratitude, it changes the way we see things and the way we approach everyday life. Feeling a sense of gratitude will brighten up your day and make you feel renewed. What is something that you are grateful for today?
GratitudeRenewalPositivityBreathingMindfulnessAffirmation RepetitionFocused BreathingIntention SettingMindful PausePositive OutlookAffirmationsIntentions
Meet your Teacher

Lauryne Hartman
Vancouver, BC, Canada
