There Is No Rush

Lately, life has been teaching me that there is no rush. Here in the United States, we have gotten accustomed to being in a race to see how much we can do. However, when we slow down, we can appreciate the moment and, most importantly, we get to feel. We are humans, not robots, and we feel. By making a conscious choice to feel, we are intentionally saying yes to experiencing the whole gamut of feelings ranging from bliss to discomfort. If we look at nature, for example--it doesn’t rush to grow or be the biggest or brightest. It has an organic pathway to blossoming and so do we. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Reviews

So so beautiful. I think my favorite track on this app so far

This felt so nourishing, so soothing, like warm honey. I listened to it while sitting in my backyard with the gentle breeze on my face. A deeply needed experience. Thank you! 💚

Thank you for your wonderful words and guidance to slow down. A beautiful gift this morning.

Thank you! You helped me to see things more clearly again and to sort them out a little.

Thanks, Padma, great guidance for stepping out of the rushing habit!
Namaste,
Donna

Thank you so much, I really needed this! Will
Come back to this meditation again. Loved the soothing words and beautiful music 🙏🏼

I appreciate the sounds of birds and flowing water as you guide us to slow our bre

Thank you for this beautiful meditation. I wake up every morning and my mind starts to rush and think about the past the future… The drama that is swirling around around me within my family after the loss of my dad recently. As I went into your meditation. My head kept swirling , and to be honest, I thought maybe this wasn’t the meditation for me… However, I’m not a quitter, so I stuck with it, and what I noticed was that about four minutes in my mind, and my body softened and became calm. I started talking to myself in my head that there is no rush. my nervous system got the message. Thank you so much.

Thank you this really helps with my feelings of rushing.

Excellent, very grounding and chill inducing. Thanks! 🙏🏼

Beautiful Padma. The gentle reminder to slow down goes along with all that I am calling forth. Thank you.🙏🏼💕

Padma, what a wonderful meditation. I do think, like you, that life has turned into rushing everyday. In the big cities it's like everyone has to run just because. And i have find a lot of joy in slowing done. It's difficult cause i'm also used to that other way, but with practice i think we can enjoy lots more of our days if we take a pause and slow down. There's no tiger behind us (love that jaja).
Have a beautiful day and now i want to listen to some other of your meditations (:

This opened my soul this morning! And….so it is! All green lights! 🙏🏻

Beautiful words with very relaxing natural sounds and music. I felt very safe and relaxed.

That was really grounding. Thank you Padma ✨💚✨🙏🏻✨💚✨.

This was just what I needed this morning. A great meditation to slow down while feeling rushed by daily life. I will make this part of my daily routine. Thank you very much Padma, Namaste 🙏

I loved this meditation! As someone who often feels like I’m being chased by tigers — this was just what I needed. Thank you! 🌞🙏🏼

Thx for a lovely start to my day Padma.. Hugz and catch up with you Wednesday.

Amazing thank you, very calming. And a good reminder to stay grounded and calm throughout the day.

Thank you for creating this beautiful meditation 🙌🏻 One of my favourite meditations of all time. Carrying this intention with me throughout this year and beyond.