07:34

Breathe With Me: The Sacred Pause (Breath Awareness)

Name: Breathe With Me: The Sacred Pause (Breath Awareness)
Uploaded: 2025-05-17T16:41:11.830Z
Duration: 7 min 34 s
Channel: Rev. Skip Jennings

by Rev. Skip Jennings

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

26.5k

Join Rev. Skip Jennings for a calming and grounding breath meditation that will bring you into the present moment. This simple practice invites you to observe your breath gently, helping you center your awareness and settle your energy. As you follow Rev. Skip’s voice, you’ll begin to let go of distractions and return to stillness. Feel your body soften and your mind become clear and anchored now. Transformation is a choice, and you can choose today. Namaste.

Breath Awareness Pranayama Meditation Present Moment Grounding Self Affirmation Body Awareness Mindfulness Relaxation Pranayama Practice Sacred Pause Present Moment Focus Grounding Technique Mindful Arrival

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

© 2026 Rev. Skip Jennings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.