Morning Practice - Clean Heart

Each day is an opportunity to make a conscious decision to renew our hearts and minds. This morning meditation is the perfect start to your day, reminding yourself that you are mindful and hopeful that you will operate in a way that brings you and those around you joy, honor, love and compassion.

Reviews

Soothing. Voice e. Uplifting. Short direct and powerful. How we all should be. .O was ama ed by how 1 minute of time could heal the whole world if everyone followed these simple principles

Thank you. Blessed be

It was great mantra to start my day. I also realized how much I enjoy lifting weights.

Thank you so much for this beautiful way to start the day. So often there isn’t an invitation to just sit with the meditation, and I am so deeply grateful that this teacher cleared the space with such love and clarity. ❤️🌅

A grateful heart❤️is what we all need more of. Amen 🙏

A beautiful and quick morning prayer, that helps set the mood for the day.