23:17

Yoga Nidra For Rejuvenation

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
4.9k

A restoring, supine meditation inviting the practitioner to lie down and receive complete relaxation allowing the body to have the experience of healing sleep, the mind to rest and the power of presence to revitalize.