
13:56
13:56
Release Resistance And Flow Like Water
by Naami Padi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.6k
This beautiful practice will help you feel a sense of comfort around situations you are struggling with. When we want things to be different from the way they are, we all become frustrated and resist, causing suffering. By being more like water, we invite flow and ease. By being more like water, we trust the universe. With love. Music is by Sounds For You from Pixabay
ResistanceFlowLetting GoBody AwarenessAffirmationsBody ScanMindfulnessSufferingEaseTrustLoveResistance To LifeSoftening The BellyIntention SettingMind AwarenessBreathing AwarenessGoing With The FlowIntentionsPracticesShower VisualizationsVisualizationsStruggles
Meet your Teacher

Naami Padi
Ramsgate, UK
