Walking Meditation

Walking meditation. Satipatthana Vipassana (Mahasi Sayadaw Style) and other techniques taught by the Buddha.

Reviews

Beautiful walking meditation . Much love and gratitude for your detailed explanation and guidance ❤️🙏🕊️🌸

I really didn’t get it in the beginning but the more steps added the more concentrated it become and all other thought disappeared .
Thank You

Unbelievably satisfying! Worthy of every moment. My arthritic knee hardly hurt at all because my knee was “ heard”. No extraneous thoughts entered my mind. I was in “the present moment” the whole time.

Very interesting. I was simply walking and listening. Was not what i was expecting, but a pleasant surprise. Will definitely try this walking meditation next time.

Wonderful and very helpful guided walking meditation.

This will be a game changer for me. Much love and gratitude 🙏🏽

Amazing and seriously made me rethink walking. Felt so clear and euphoric afterward

Best walking meditation I have ever done, so far! ❤️🙏🏽

Hands down the best walking meditation instructions I’ve ever received.

I’m a restless person and loved it. It was like having the best strawberry smoothie and dancing at the same time. A bit of body pain, but such quiet mind. Thank you.

Thank you for this beautiful and relaxing walking meditation. Namaste, may everything in your life be brought into balance 🦉☯️

Most helpful walking instruction I've ever experienced 🙏💫

Absolutely incredible. I have been practicing this meditation for a week. With the stress of kids, loved ones, careers...this is a must to slow your mind & open your heart. Thank you so much!

One of the most beautiful meditations I've done. Especially needed as I walk outside during this pandemic. Compassionate, loving and generous. May it be of benefit.

Even if I'm not up to walking meditation on a given day, I love the soothing voice, sounds, and reminders of the impermanence of all things this meditation provides. It has quickly become a favorite meditation on the app. Regarding the dog: As someone easily distracted by such things, I was concerned the barking dog would be too distracting to make the meditation useful for me. While the dog barking does become somewhat distracting later, it is not as significant of a distraction for me as it proved to be for others.

Wonderful, the most peaceful and mindful walk I ever had. Thank you so much 🙏

I greatly enjoyed this, especially understanding the different levels of steps that one can use. I will really make it a point to incorporate this into my practice.

Meditative and Relaxing

What a peaceful walk I had through the woods