Catnap
00:30
00:30

Catnap

by Andy Hobson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Embark on a soothing sonic voyage with this power nap meditation track, meticulously crafted to guide you into a state of rest and rejuvenation. Be your own peacekeeper despite the whirlwind of the outside world pulling you in a few different directions.

RestMeditationRejuvenationBody ScanProgressive Muscle RelaxationBreathingMindfulnessSelf CompassionIntention SettingDeep BreathingMindful AwarenessIntentionsNappingPower Napping

Meet your Teacher

Andy Hobson

West Berkshire, UK

Meet your Teacher

Andy Hobson

West Berkshire, UK