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00:30
Catnap
by Andy Hobson
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
Embark on a soothing sonic voyage with this power nap meditation track, meticulously crafted to guide you into a state of rest and rejuvenation. Be your own peacekeeper despite the whirlwind of the outside world pulling you in a few different directions.
RestMeditationRejuvenationBody ScanProgressive Muscle RelaxationBreathingMindfulnessSelf CompassionIntention SettingDeep BreathingMindful AwarenessIntentionsNappingPower Napping
Meet your Teacher

Andy Hobson
West Berkshire, UK
