Resting the Mind: Tilopa's Six Words of Advice

This short talk and guided practice explains a timeless, profound meditation instruction that can be applied by beginning or experienced meditators.

Reviews

Excellent. Appreciate the wisdom in the translation 🙏

Very useful. simple and right to the point. Thank you 🙏🏼🪷

Excellent instruction and guidance. I am bookmarking this, I suspect it will become a regular for me. Thank you so much.

Really liked this. Could figure out the second translation but the third was easier

Brilliant thank you. A timely reminder of how it's actually really simple but incredibly hard to do. To stop the stories, imaginings and concepts to come back again and again to resting in this moment 🙏