Sleep Talk-Down Guided Meditation

Get comfortable to fall asleep, and Angie will talk you down into a restful sleep. She will help you ease into relaxation with a gentle body scan, followed by words of gratitude, and visualizations to help distract your mind and allow your body to fall into a deep sleep. Gentle music is in the background and will continue after the talk-down.
Always best used with headphones. Please check your sound levels before beginning.

Reviews

Please put me out and really soothed me! Slept like a baby and will use it again!

Lovely, calming voice.
Very relaxing and then off to dreamland for the night.
Thank you.

That was lovely, Angie. I slept well and feel rested this morning. Thanks so much!🙏❤🙏

I fell asleep before it ended and had a restful night’s sleep. Thank you. 🙏❤️😴

Fell so deep asleep and did not wake up during the night with shoulder pain that I have been dealing with for a month now feel better all the way around thank you