26:57
A relaxing body scan where it's okay to own all the parts of your body. The Women's Wellbeing Meditation series are inspired by the women in my life, and the challenges, big and small, that we face. This meditation is a gentle and caring tool to heal and help you, using a combination of mindfulness, visualisation, energy and trance. This is a version of the Female Body Scan which is already available on Insight Timer, but this time includes the addition of the background track Floating by James Anthony Walker, who is also on the Insight app. This track is from the "Women's Wellbeing Meditations" album.