Affirmations For Release And Energetic Reset

A practice for releasing and resetting your energy with affirmations that reprogram your subconscious. Accompanied by calming music and healing frequencies it is a powerful practice for raising your vibration and aligning with your highest self.

Transcript

Hello,

I am Maryam Aisha and I am so grateful that you are here.

My intention with this meditation is to help you release any energetic blockages,

Stagnant emotions,

And ways of being that do not serve you.

You do not have to be sitting or lying down to listen to these affirmations,

But I would ask that you open your palms up out in front of you and be open to receiving these affirmations and accepting them as true if it resonates.

I release any stagnant emotions lingering in my mind,

Body,

And spirit.

I give myself permission to feel all my emotions in their fullness and then I give myself permission to let go.

My emotions are my teachers.

I honor them and then release them once they have given me their lesson.

I release judgment.

I accept myself and others as human.

I forgive myself for my past mistakes and show up as a better version of myself.

I embrace my growth.

I release depression.

I experienced a low period in my life,

But it does not have to be my reality.

I get to choose.

I choose to take care of myself,

Lift my spirits,

And overcome any adversity.

I release shame and guilt.

Nothing from my past makes me unlovable.

I accept myself in totality.

I love myself in totality.

I embrace every single part of myself.

I release anxiety.

I trust in spirit.

I trust in my path.

I trust in myself.

I release doubt.

I embrace the journey and trust in the divine guidance on my path.

I release fear.

I trust and love myself.

There is no worst-case scenario.

I accomplish whatever I put my mind to.

I release any baggage that is overstayed its welcome.

I am free to choose the lighter path and let the past be the past.

I release any grudges that I am holding on to.

What is done is done.

I invite in new positive energy that aligns with my purpose and my highest and greatest good.

I release the victim mentality.

I reclaim my power and sovereignty over my mind,

Body,

And spirit.

I take accountability for my actions.

I release any people-pleasing patterns or ways of being.

I shine bright and never dim my light for anyone.

I choose myself and spirit.

I release any attachments that do not align with my greatest and highest good.

I give myself the love,

Attention,

And care that I desire.

I pour in to myself.

I release any self-defense mechanisms that I have built up because of past trauma and pain.

I know my intuition is strong.

I trust my intuition and I am protected.

I know that opening up is when miracles happen.

I release the energy of indecision.

I am clearing out my spirit,

Tidying up every corner and getting rid of any clutter that keeps me from my highest potential.

And so it is.

And so it is.

Asheh.

Asheh.

I truly hope that you feel lighter after listening and that you continue to revisit this as many times as you need to in order to clear out anything that is making you heavy,

Anything that is weighing you down and keeping you from rising in your divinity.

This winter was a dark one for many of us and I just want to remind you that the light is within you.

It is not outside of you.

You do not have to look for it.

All you have to do is return and tap into your highest frequency.

Thank you so much for listening and I hope you have a beautiful day or night.

Asheh.

Reviews

potent and peaceful. love this. i just wish there was time after each affirmation to process what was said and for you to repeat the affirmation to yourself.

Exactly what I needed and I choose a lighter path 🙌🏽✨🫶🏽

Loved! Thank you so much for this meditation of Delight. I will repeat often.

This was so sweet and deeply healing, thank you! Such an intentional and gentle meditation to start the day.🌞💚🌺

Beautiful, helpful, .Thank you. I will take advantage of this valuable meditation as needed.

tender and sweet offering 🍯 healingly moved by many of these affirmations. wish I had the transcript. one to come back to 💫

What a beautiful way to start the day! Thank you so much. I do, indeed, feel lighter.

I feel like I took a quick spiritual shower and I love it. Thank you so much.

This was in alignment with me spiritually today💜💙💖✨

I feel lighter and optimistic. It was like my inner child calling me back to myself. Giving me permission to release and be uplifted.

It was like she was speaking directly to me and everything I had been holding onto. Thank you for helping me to release, I’ll be revisiting this when I need❤️

Wow I really needed to hear her voice and the wisdom she spread across the universe.

I was leveatating I felt so light thank you goddess🌟🙌🏽🫶🏽🙏

Beautiful and I will revisit for sure. 🙏 for this blessing💞

Beautiful, transformative, uplifting and healing! 🌷💕

Powerful meditation that lifted me up this morning. Thank you 🙏

This was exactly what I needed. Perfection! Thank you

Truly uplifting, beautiful affirmations. Thank you so much!

Thank you for all the right words - I will come back to this often ✨

So freeing. Your voice is so calming, soothing and comforting. This will be added to my favourites. Thank you!