Find a comfortable seat sitting with your spine straight.
Maybe in a cross-legged position or in a chair with the soles of your feet flat on the floor.
Place your hands gently on your lap,
Palms facing up.
Make any final adjustments so that you're comfortable.
And when you're ready,
Close your eyes or soften your gaze.
Begin to take slow,
Deep breaths in and out of your nose.
Inhale deeply.
And as you exhale,
Allow relaxation to sweep over you.
Relax your forehead,
Your jaw,
Your shoulders.
Allow your body to get heavy.
On your next inhale,
Silently repeat to yourself,
I am abundant.
On the exhale,
Release any tension still present in the body.
Imagine a bright golden light floating above your head.
On your next inhale,
Silently repeat to yourself,
Abundance flows to me and through me.
Exhale,
Feeling completely relaxed.
Imagine the light pouring into the crown of your head,
Slowly moving down your forehead,
Your cheeks and jaw.
And onto your neck.
Allow your breath to travel with the light as it continues to move down your body.
On the next inhale,
Silently repeat,
I am abundant.
On the exhale,
Feel the light move down your torso,
Through your arms,
Down to each finger.
Then continuing down your hips,
Your legs,
All the way down to cover each toe.
Your body is full of the energy of the universe.
This vital life force is coursing through your entire self right now.
Begin to notice how this energy fills within your body.
You deserve a life so abundant that it overflows to those around you.
As the light continues to fill you,
Imagine the light at the bottom of your feet expanding all around you in every direction.
Music playing As you breathe deeply,
Receive these powerful affirmations about the endless energy of abundance that is always with you.
I am abundant.
Abundance flows to me.
Abundance flows through me.
I believe in an abundant universe where there is always enough for everyone,
Including myself.
I am a magnet for abundance and prosperity.
My abundance overflows to everyone around me.
My abundance affects the entire world.
I am enough and I have enough.
I am so grateful that I am abundant.
I am abundantly blessed.
As you continue to breathe deeply,
Allow these affirmations to settle deep within your subconscious mind.
Music playing Begin to bring your awareness back to the present moment.
Notice the sounds around you.
Feel the floor or chair beneath you.
Make small movements.
Take as much time as you need.
And when you are ready,
Slowly open your eyes.
You are now walking and moving with great abundance.
Namaste.
Music ends
