15:03

Daily Dose Of Self-Love

Name: Daily Dose Of Self-Love
Uploaded: 2025-01-14T14:50:02.304Z
Duration: 15 min 3 s
Channel: Jonathan Lehmann
Description: Mindfulness meditation with a visualization and affirmations to help you practice daily self-love. Just like nurturing a seedling into a majestic tree, this gentle guidance aims to help you cultivate patience, perseverence and trust in your personal growth.

by Jonathan Lehmann

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.6k

Mindfulness meditation with a visualization and affirmations to help you practice daily self-love. Just like nurturing a seedling into a majestic tree, this gentle guidance aims to help you cultivate patience, perseverence and trust in your personal growth.

Self Love Mindfulness Visualization Affirmations Personal Growth Emotional Awareness Body Scan Breath Awareness Inner Child Healing Affirmation Practice Light Visualization Patience And Perseverance

Meet your Teacher

Jonathan Lehmann

Lisbonne, Portugal

Meet your Teacher

Jonathan Lehmann

Lisbonne, Portugal

© 2026 Jonathan Lehmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.