06:07

I Release...

Name: I Release...
Uploaded: 2020-11-11T17:31:17.000Z
Duration: 6 min 7 s
Channel: Ife Ambessah
Description: This is a guided meditation with the intention to help you release any heaviness or shame you may be feeling through the use of affirmations. Use this meditation as a daily practice for release and rejuvenation.

by Ife Ambessah

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.9k

This is a guided meditation with the intention to help you release any heaviness or shame you may be feeling through the use of affirmations. Use this meditation as a daily practice for release and rejuvenation.

Meditation Heaviness Shame Affirmations Rejuvenation Breathing Self Worth Healing Relaxation Mindfulness Heaviness Release Deep Breathing Self Healing Body Relaxation Mind Reprogramming Releasing Shame

Meet your Teacher

Ife Ambessah

New Orleans, LA, USA

Meet your Teacher

Ife Ambessah

New Orleans, LA, USA

© 2026 Ife Ambessah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.