
14:15
14:15
Going Slower To Go Deeper - A Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.7k
What's the hurry? Especially when it comes to our meditation practice? This meditation is designed to s-l-o-w things down by gently ushering us through the gateway of stillness to a space of deep relaxation and deep rest--one mindful breath at a time. Meditation background music: 'Heaven's Window' by Peter Kater (Used with permission).
MeditationBreathingMindfulnessPeaceRelaxationGroundingClarityStillnessDeep RestSlow BreathingMindful BreathingPresent Moment AwarenessInner PeaceTension ReleaseMental Clarity
Meet your Teacher

Paulette Pipe
Lees Summit, MO, USA
