
35:11
35:11
Yoga Nidra For Sleep And Deep Relaxation (Binaural Beats)
by Yogi Bryan
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50.2k
Are you having problems with sleep? Do you need rest? Do you have an overactive mind? Yoga Nidra is also called yogic sleep. Allow yourself to fully relax as you listen to the sound of my voice. Join me in this Yoga Nidra for Sleep Meditation to calm your nerves. Drift off into a blissful state of relaxation and deep sleep. Open to all levels. BEST WITH HEADPHONES. Music by DJ Taz Rashid.
Yoga NidraSleepRelaxationBinaural BeatsBody ScanSankalpaBreath CountingMindfulnessPassive Thought ObservationVisualizations
Meet your Teacher

Yogi Bryan
Gilbert, AZ, USA
