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There Is Nothing Wrong With You| Sleep Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.3k
You are listening to "There is Nothing Wrong With You," a healing guided sleep meditation for self-compassion. Heal from relationships, outside opinions, circumstances, and experiences that have caused self-doubt. Imagine that everything is right with you, as you embrace all aspects of yourself in the constant journey of self-discovery and learning. Visualize floating beneath a starry sky as you come to a pebbled beach and meet a future version of yourself to release shame, self-doubt, and worries before you drift into your sleeping life. It's time to dream away.
Self CompassionSelf AcceptanceSleepSelf TalkHealingEmotional ReleaseNervous SystemFuture SelfSelf DiscoveryLearningShameOvercoming NegativityNervous System RegulationBreathing AwarenessCountdown MeditationsFuture Self VisualizationsHealing JourneysSelf HugsVisualizationsWorry
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
