00:30

This guided sleep meditation is designed to help you get back to sleep and experience a soothing sleep talk down. Let go of stress and anxiety as you relax into a deep state of calmness, allowing your body and mind to peacefully drift back into a restful slumber. Wake up feeling refreshed and ready for the day ahead with this transformative guided sleep meditation.
StressStress & AnxietyRelaxHealth & HappinessFocusPerformanceConsciousnessSpiritualityGuided ImageryVisualization
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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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