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Guided Sleep Meditation: Get Back To Sleep Fast
This guided sleep meditation is designed to help you get back to sleep and experience a soothing sleep talk down. Let go of stress and anxiety as you relax into a deep state of calmness, allowing your body and mind to peacefully drift back into a restful slumber. Wake up feeling refreshed and ready for the day ahead with this transformative guided sleep meditation.
SleepMeditationRelaxationStressAnxietyCalmnessBody ScanAffirmationsMindfulnessBreathingGroundingSelf CompassionBelly BreathingBreathing AwarenessReleasing ExpectationsVisualizations
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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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Sleep better
Reduce stress or anxiety
Meditation
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