Guided Meditations for Calm

Calm promotes a serene state of mind, helping to reduce stress and anxiety through soothing practices and tranquil environments.

Displaying 10000 meditations for calm

4.7guided12 min

Belly Breathing For Anxiety

Mary Maddux

4.8guided32 min

Mindfulness for Deep Sleep (Full Version)

Glenn Harrold

4.9guided12 min

Morning Bloom: A Powerful Meditation To Open The Day

Steven Webb

4.9guided30 min

MIDL 05/12: Mindfulness Of Breathing: Natural Breathing

Stephen Procter

4.9guided31 min

5.5 Breaths/Minute

Allison Terrell

4.6guided29 min

Melting Into Sleep

Chrissy Ortner

4.8guided5 min

Grounding Relaxation Meditation

Chelsea Pottenger

4.8guided44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.8guided8 min

Regulating The Nervous System

Sean Courey

4.9guided20 min

Earth Grounding Practice

Julia Frodahl

4.9guided14 min

Feeling Grounded And Peaceful In Nature

Andrea Wachter

4.9guided26 min

Grounding Meditation

Joel Cross

4.9guided59 min

Rest The Mind (Live)

Amanda Penalver

4.9guided15 min

Intimacy With This Moment - Meditate Now

Tiger Singleton

4.8guided10 min

The All-Pervading Silence - A 10 Minute Meditation

Samaneri Jayasara

4.8guided9 min

Worry Spot Meditation For Kids & Adults

Peaceful Kids

4.8guided18 min

Returning Home Within

Rachel Hillary

4.8guided10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.7guided11 min

Morning Hypnotic Meditation: The Magical Pool

Sam Hazledine

4.8guided5 min

Stress And Anxiety Buster 2.0

Megan Shirey

4.9guided17 min

Yoga Nidra - A Grounding Sanctuary

Steve Wolf

4.9guided41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.8guided10 min

Part 3 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Part 1 & 2)

Juna Bobby MD, EdM

4.9guided32 min

Yoga Nidra To Reset Your Nervous System

Amanda Lee

4.8guided18 min

Releasing Stress Through Energetic Shape-Shifting

Saqib Rizvi

4.8guided15 min

Kids Happiness Meditation (5 - 13 years)

Fleur Chambers

4.9guided15 min

Boosting Immunity & Feeling Calm In The Time Of Coronavirus

Laura Garrison-Brook

4.8guided12 min

Breathwork Basics

MB Mannino

4.9guided13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.8guided10 min

Mindful Nervous System Regulation

Danielle Boyd

4.9guided50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.9guided13 min

Vagus Nerve Meditation

Kelly Smith

4.8guided23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided15 min

Vitalizing Our Immune System In Response To Coronavirus (With Intro)

Laura Garrison-Brook

4.9guided61 min

Dissolve into Sleep | Meditation For Calm And Deep Rest

Caroline McCready

4.9guided25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.9guided14 min

Create Space To Receive

Julie Lynn Mortensen

4.9guided20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided15 min

I Am Abundant

Alexandra Love

4.8guided8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4guided5 min

Be Calming

Ruby Layode

4.8guided5 min

Morning Surge

Jennifer Guerrero

4.8guided7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided26 min

Heart Opening Meditation

Jack Kornfield

4.9guided8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.8guided18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.9guided19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.8guided29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.8guided18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.8guided44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.7guided30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.9guided20 min

Energy Healing Breathwork

Kirsty Lyon

4.7guided22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.8guided13 min

You're Perfect

Andy Hobson

4.8guided4 min

Simple Relaxing Body Scan

Nikki Callan

4.8guided21 min

Archangel Michael Practice

Laura Powers

4.8guided27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided69 min

The Maze Of Deep Sleep

Christian Thomas

4.8guided18 min

Immune System Boost

Dr Liz Bonet

4.8guided10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.7guided82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.9guided183 min

Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve

Cory Cochiolo

4.9guided35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided5 min

Grounding Relaxation

Andrew Johnson

4.8guided19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided15 min

Dream Dust

Aluna Moon

4.8guided3 min

Prayer To Mother Mary

Georgiana Lotfy

4.8guided6 min

I Am Enough

Linda Youssouf

4.9guided45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.9guided29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided27 min

Mama Me Time

Aluna Moon

4.8guided31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.8guided10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided19 min

Mid-Day Mind Reset

Jeanne Robinson

4.9guided10 min

Healing Practice During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.9guided20 min

River Of Peace Meditation (Start Your Day Calm)

Darius Bashar

4.9guided59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.9guided13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided6 min

Rooted: Stay Steady In Yourself

Jacks

4.7guided10 min

Detach From Overthinking

Chelsea Pottenger

4.8guided6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided9 min

Place Of Calm

Maryam Aishah

4.9guided49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided60 min

Birth Affirmation

Karen Wilmot

4.9guided21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided11 min

Heart Meditation

Sura Flow

4.8guided12 min

Affirmations For Abundance And Ease

Yvonne

4.8guided61 min

Guided Journey Into Sleep

Susannah Kenton

4.9guided9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.7guided14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided10 min

You Are Safe

Epiphany Mason

4.9guided14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.9guided13 min

Wipe The Slate Clean

Ian Tucker

4.8guided4 min

Morning Prayer - Yielded

Tanya Murphy

4.7guided21 min

Relax And Let Go

Cory Cochiolo

4.8guided9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided4 min

Dear Black Woman, Soften

Brittany Pollard

4.9guided55 min

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.9guided33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.9guided33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.8guided34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.7guided10 min

Be Calm

Tom Evans

4.9guided63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.7guided6 min

Morning Practice

Michelle Kerr

4.9guided45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided3 min

Find Your Way Through Uncertainty

Ian Tucker

4.8guided9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided41 min

Coming Back To A State Of Ease

Lucy Stratton

4.9guided59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.8guided20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.8guided9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.9guided9 min

Tantra Meditation For Couples

Liza Colpa

4.9guided30 min

Sensory Sleep Meditation

Andrew Johnson

4.8guided50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.9guided10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.8guided30 min

Grounding Yoga Nidra

Ally Boothroyd

4.9guided20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.8guided30 min

Anxiety Relief

Joanna

4.8guided19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.7guided36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.8guided7 min

Morning Grounding/Centering

Laura Pageau

4.9guided19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.7guided31 min

Stress Relief Meditation

Aluna Moon

4.8guided16 min

Surrender Worry

Naomi Goodlet

4.8guided10 min

Submerged In Reiki Energy

Nicole Robinson

4.9guided14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.9guided33 min

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.8guided38 min

Yoga Nidra For A Grateful Heart

Maria McDonald

4.9guided60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.8guided11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.9guided20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.7guided4 min

The Perfect Evening Practice

Ian Tucker

4.8guided7 min

Anchor In Calm & Trust

Sahara Rose

4.8guided4 min

Always Home

Scott Hewlett

4.7guided21 min

Connect To The Calm Within

Diane Yeo

4.8guided15 min

Calming Guided Prayer

Dr. Tim Hogan

4.9guided10 min

Developing Resilience - Day 6 - Detachment To Care Deeply

Jay Chodagam

4.8guided11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.9guided18 min

4 Angels Relaxation - A Kabbalah Inspired Meditation

Dr Orna Triguboff

4.7guided20 min

Deep Sleep

Camilla Sacre-Dallerup

4.9guided12 min

Mantras And Affirmations During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.8guided7 min

Morning Mindfulness

Melissa Ambrosini

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.9guided22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.8guided111 min

Sleep Peacefully & Calm

Christian Thomas

4.7guided16 min

Evening Ritual For Restful Sleep

Lou Redmond

4.7guided16 min

Evening Ritual For Restful Sleep

Lou Redmond

4.8guided2 min

I Love You, I've Got You

Natasha Mayet

4.8guided34 min

Yoga Nidra: Soothe Your Nervous System

Lynette Suchar

4.8guided11 min

Saturday Start Up

Andy Hobson

4.8guided10 min

Receive More

Hayley Carr

4.9guided21 min

Tuning Into The Frequency Of Abundance

Darius Bashar

4.8guided4 min

Instant Relief From Worry And Anxiety

Ian Tucker

4.8guided26 min

Guided Vipassana Practice

Hugh Byrne

4.9guided44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.9guided21 min

Connect To Calm - Disconnect From Chaos

Lee Harris

4.9guided22 min

Reiki For Fear And Anxiety

Nicole Robinson

4.8guided12 min

Arcturian Super Immune Boosting Frequency/528 Hz frequency

Brandi Khan

4.8guided15 min

Breath Relaxation

Oren Jay Sofer

4.7guided15 min

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided9 min

Manifest Your Dreams With Visualization

Guri Sohal

4.8guided21 min

The Power Of Aum

Stressfit

4.7guided9 min

Pause And Reset

Sacha Stewart

4.8guided10 min

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.8guided57 min

The Tropical Storm: Sleep Story & Meditation

Michelle's Sanctuary

4.8guided11 min

Gentle, Grounding Journey Through The Body

Mar Healy

4.8guided21 min

Yoga Nidra For Sleep (With Lucid Dream Music)

Grace Yoga

4.9guided25 min

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.9guided6 min

You Are Safe & Protected Meditation

Amanda Sellers

4.9guided19 min

Yoga Nidra 61 Points For Peace

Amanda Lee

4.8guided10 min

Developing Resilience - Day 5 - Power Of Positive Thinking

Jay Chodagam

4.8guided14 min

Energetic Shield Installation With Archangel Michael

Jerri Doran

4.8guided98 min

Reconnect With Yourself In Deep Sleep

Christian Thomas

4.9guided90 min

The Magical Book Of Sleep: A Soothing Bedtime Story

Stephen Dalton

4.8guided5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided20 min

Return: AUM (OM) Mantra

Danielle Van de Velde

4.9guided19 min

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

Kel Norman

4.8guided12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided14 min

Meditation For Serenity And Inner Peace

Mellisa Dormoy

4.8guided19 min

Yoga Nidra Meditation For Calm

Julie Murphy Yogaressa

4.8guided11 min

Calm & Happy - Just Being

Rev Thomas DeSchutter

4.8guided2 min

Surrender

Victory Jones

4.8guided13 min

Pain Relief

Neil Tranter

4.9guided26 min

Exploratory Breathwork - Tapping Into The Breath

Taylor Somerville

4.9guided20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.8guided32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.8guided5 min

Calming Shamata Practice

Prashanti Paz

4.8guided54 min

A Deeply Nourishing Rest (Live)

Amanda Penalver

4.8guided23 min

Faith The Unicorn - Children's Bedtime Story

Cory Cochiolo

4.8guided23 min

Everything Will Be Ok (528Hz Binaural) • Calming Meditation

Pura Rasa

4.8guided14 min

Quick Anxiety Relief

Saqib Rizvi

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided25 min

A Golden Vibration

Rachel Hillary

4.8guided21 min

Raise Your Vibe

Stressfit

4.8guided6 min

Cake Meditation

Andy Hobson

4.9guided13 min

Find Calm In A Crazy World

Ian Tucker

4.8guided5 min

A Brief Moment in Time

Peacebeam

4.8guided120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.8guided5 min

Self-Consideration With Affirmations

Terri Cole

4.9guided7 min

Brain Vacation- Rainy Forest

Mel Schweder

4.8guided37 min

IFS Yoga Nidra: Self-Energy & The Chakra System

Genevieve Camp

4.8guided37 min

IFS Yoga Nidra: Self-Energy & The Chakra System

Genevieve Camp

4.7guided7 min

Don't Forget Your Breath

Dora Kamau

4.9guided10 min

Body Image Meditation

Brinny Does

4.7guided33 min

Magical Sleep Train

Happy Minds

4.8guided32 min

Deepest Sleep Nidra

Sarah Eiler

4.9guided17 min

Tuning Into Your Quantum Potential

Caroline Stewart

4.6guided21 min

Positive Thinking Meditation

Kate James

4.8guided13 min

Aspects Of The Breath

The StillPoint

4.8guided31 min

Yoga Nidra For Calming The Nervous System(With Ending Chant)

Jesse Carter

4.8guided16 min

Preparing For Important Conversations

Bethany Auriel-Hagan

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.9guided23 min

This Breathing Exercise Reset My Nervous System

Neil Tranter

4.8guided10 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)

Sonic Yogi

4.8guided30 min

Count The Breath (For Sleep)

Anne Lewis

4.9guided23 min

Yoga Nidra | A Moment Of Calm

Alicia Berkvens

4.9guided23 min

Align 3 Energy Centers And Expand To The Universe

Wendy von Oech

4.8guided11 min

11-Minute Morning Meditation For While You’re Still In Bed

Nikki Dyer

4.8guided12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.7guided8 min

Perfect Morning Reiki Meditation

Paul Geary

4.9guided26 min

Heart Brain Coherence Yoga Nidra For Elevated Well-Being

Loren Runion

4.8guided17 min

Transforming Pain And Discomfort

Glenda Cedarleaf

4.8guided9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided23 min

Short But Sweet Yoga Nidra To Let Go

Pam Muir

4.9guided60 min

Meditation With Gentle Rain | For Soothing Sleep

Caroline McCready

4.9guided57 min

True Transformation (With Intro)

Amanda Penalver

4.8guided24 min

Calm And Steady: Neutralize Stress And Rest Deeply

Kamini Desai, PhD

4.7guided37 min

Kids Sleep Meditation [5 - 13yrs]

Fleur Chambers

4.8guided26 min

Yoga Nidra For Wholeness

Heidi Aemisegger

4.9guided60 min

Secret Life Of A Raindrop: Ultimate Sleep Story

Steven Webb

4.8guided62 min

Detach From Thoughts And Worries Deep Sleep Meditation

Sara Raymond

4.8guided11 min

Relaxation For Children: Breathing Relaxation

Andrew Johnson

4.8guided52 min

Untouchable Peace

Amanda Penalver

4.9guided15 min

Power Nap With Yoga Nidra

The Relaxationist

4.9guided12 min

Honoring Stillness In Winter

Liza Colpa

4.8guided12 min

Channel Your Higher Self

Carrie Suwal

4.8guided10 min

Safe Place Imagery

Dan Roberts

4.9guided15 min

Letting Go - Setting Down The Stones

Andrew Johnson

4.9guided7 min

Brain Vacation- Warm Sunny Beach

Mel Schweder

4.9guided60 min

MIDL 36/36: Insight Meditation: Calming Mental Activity

Stephen Procter

4.9guided13 min

Archangel Haniel Practice

Laura Powers

4.9guided19 min

Grounding / Self Soothing Meditation

Darius Bashar

4.8guided10 min

Part 4 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 To 3)

Juna Bobby MD, EdM

4.8guided13 min

Calm Place Grounding

Clay Roth

4.8guided10 min

Self-Soothe With Breath & Sound Healing

Kathy Bartelloni

4.8guided4 min

Anand (Bliss): Let Go Of Your Daily Worries

Nanak Naam

4.8guided12 min

Powerful Intentions For Manifesting Your Magic

Kathy Bartelloni

4.8guided10 min

Morning Meditation For A More Peaceful Day

Dali

4.8guided20 min

Heidi Cherry & Vaya Skydive - Children's Meditation Story

Cory Cochiolo

4.8guided12 min

Shift Into Miracle Mode

Lori Myles-Carullo

4.8guided10 min

Affirmation Meditation

Mirelle Gunn-Fevang

4.8guided8 min

Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra

Rosalie e’Silva

4.8guided17 min

Breath Meditation To Cultivate Inner Calm

Amy Patee

4.8guided10 min

Spreading Compassion To The Globe

Chelsea Pottenger

4.8guided10 min

Clear Your Chakras + Raise Your Vibration

Alisha

4.8guided15 min

Grounding & Clearing Our Energy

Marisa Radha Weppner

4.8guided12 min

Nervous System Reset To Manifest Calm And Clarity

Liza Colpa

 

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