Anxiety Relief

This practice will help you to feel calm and relaxed if you are feeling anxious or stressed. It takes you through the chakra system to help you to clear align and balance all the chakras and give you a sense of peace so you can prepare for a restful sleep or feel a general enhanced sense of wellbeing throughout your day.

Reviews

Wow thank you could not believe how helpful that was for me it has been a little while since I checked in with myself like that it seems the simple things can be easy to forget

This really helped me as I had a very bad anxiety attack. Thank you 🙏

This was very nice, i will return and practice again as well as share it with others thanks 🙏 for a wonderful session!

This has become one of my go to's when I am struggling with my anxiety.

Hello. Thank you so much for this relaxing meditation. I had an anxiety attack and then I decided to listen to this for the first time. It really did help! I had to be somewhere so I was only able to listen to about 15 mins of it, but it helped tremendously! Thank you again! May God bless you and your family!
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Thank you. I was experiencing a panic attack and listening to this combined with deep breathing helped to reduce and stop the attack.

Absolutely beautiful and so relaxing. Just what I need 🙏 x

Really beautiful and clearing. Thank you from my heart. 🙏

Absolutely wonderful I feel so much more relaxed now thank you

That was perfect. Thanks very much. I had a lot to do today and took a 30 minute break in between my errands and your music helped ground and settle me.

Uniquely specific script, emotionally rich, lovely voice and deeply settling music. I felt more connected to each chakra than usual.

Thank you.

Perfect. Such relief and internal connection. Thank you

I will continue to revisit this, thank you so much 💜🙏💜

Very calming. Helpful for falling back to sleep when my mind is in overload. 🙏🏼

I fell asleep not long after this started so I really like it for helping relax and ease into sleep.

This meditation really works for me, I especially like how deep I can go during the breathing into the rear of the chakras.

I listen to this every single night. My body now associates it with sleep as soon as it begins. Thank you 💕💕

Amazing meditation… exactly what I needed. Your voice is beautiful and soothing… one of the best guided meditations I’ve done. Thank you 🙏

Excellent meditation. It really helped me to relax and reduce my stress and anxiety. Thanks.

It must have worked because I fell asleep soundly and slept through. Thank you!