Mama Me Time

Calling tired mothers. From one mother to another, this is a little treat for you to return to calm centredness. Motherhood can be an exhilarating but exhausting journey so we have created this relaxing recording for all moms to let go of unnecessary worry, anxiety, and guilt. You can use it before bedtime to help you drift off into a deeply relaxing sleep too. Give yourself permission to fully let go and enjoy your well-deserved me-time. Namaste.

Reviews

I love this meditation. It is exactly what I need as a tired mama!!

Wow, very relaxing and soothing. Thank you so much!!! I needed a mama moment and this was nourishing.

Just what I needed 🥹will definitely be back to this one. Thank you 🥰🙏

As a first time mama , this meditation has helped me so much. Thank you.

Wonderful ❤
My bubble bath was relaxing and her talk soothed my soul. Thank you

Lovely!!

I love this

I completely needed rhis on my work trip when i had time to be alone. thank you

Very relaxing, every time. Thank you!

Rested and awake! Love it! Thank you for sharing <3

Wonderful

Fantastic !thank you so much

Perfect Mother’s Day meditation

Wonderful wonderful meditation. Exactly what I needed after a crazy week with my 3 kids under 6. Marked as one of my favorites!

This meditation has been putting me to sleep faithfully for about a month now. Thank you so much! Very relaxing and soothing., Exactly what I need.

Loved that so relaxing. Thank you!

Absolutely love this one

I really love this meditation!

Nice and relaxing.

My toddler kept me up last night. And this was wonderful to do over lunch at work and feel re-energized

Incredible as always! LOVE Aluna Moon

“A relaxing safe space to be alone and relax. No one needs you. Secret garden with a cozy chair. Safe bubble of light protecting and surrounding you. You are a good enough mother. You have completed every task as best as you could....” these are just some of the wonderful delights that greet you in this high quality meditation! This mama was in heaven for a little bit! Thank you , creators of this beautiful meditation.💕💕

I feel so relaxed and refreshed!

Incredible.

This is likely the best meditation I’ve ever had that actually helped me to relax and feel assured as a first time mom.

Lush. I drifted off. Thank you.

Just what I needed! Thank you!🙏🏽✨

Amazing

Very relaxing ! I felt so calm and proud of the mother I am :-)

My new favourite meditation for a tired anxious mama ! Thankyou so much ❤️

Just what I needed before bed tonight! Thank you!

My son fell asleep in the car so I pulled over to do this meditation. I could hear him snoring in the back ground, but still management to block most of it out. Someone kept text messaging me towards the end so that ended the meditation. Can't wait to do this daily!! Thank you so much!

❤️❤️❤️

Just what I needed! Some me-mommyoff-time... 🙏💙

Best!

Relaxing and v positive

Very relaxing! Love the mom affirmations, would love to have the list. Reassures me that I'm doing the best I can and to let go of any guilt and anxiety.

Beautiful. Exactly what I needed after a long day with my kiddos. I fell into a lovely peaceful, guilt free sleep.

Thanks, really relaxing!

I listen to this BEFORE my kids get home from school. It's a must!

Es tan necesario darse cuenta de estos mensajes basicos...

Very nice ❤🙏🏻

Great time out x

Very nice, calming and soothing. Thank you ❤️

This is one of my favourites. I return to it again and again.

My second guided meditation I believe from this lady. I really enjoyed this. I feel I'd like to share this with friends.

Beautiful!

Wonderful!

Incredible. So needed that tonight

Lovely

Just what I needed today, thank you

Really enjoyed this.... I will be coming back often!

Fell asleep before the end. Always a sign of a good meditation ;)
Thank you

Lovely and v relaxing

So deeply relaxed. Thank you.

I think I've found my favorite mediation. Easy, relaxing, perfect for "me-time"

Beautifully relaxing.

Love ❤️

Perfect timing!! Thank you ✨✨✨

Amazing I’d give it a higher star rating if I could ,thank you I’m so relaxed after this 😊💕🙏✨🦋☘️

I love Nic and Sam stuff. Use this often. Just feel the voice pace is a touch fast. I use this one every day just wish the voice was that teeny bit slower. Thanks for releasing this. I needed it 🙏🏼

Amazing mama time much. Added
And needed thanks

Great for dads too.

Not a mom but listened to it so could recommend it to friends who are. Went to sleep during it...so it must work! Namaste 🙏

Lovely and fast asleep! Namaste 🙏 Thank you ☺️

Though it was for Mothers I revived great benifits it peaceful done

I ended up falling asleep which was much needed. Thankyou! ❤

Loved this!

Beautiful. It put me to sleep which I guess I needed. ♥️😆 I will definitely listen again. Thank you

Loved this. Will be adding to my list of favorites!

Lovely, what a treat. Thank you.

The affirmations were exactly what I needed today; I will listen to this again and again. Thank you so very much! 🌸