17:46

Yoga Nidra - A Grounding Sanctuary

Name: Yoga Nidra - A Grounding Sanctuary
Uploaded: 2021-01-30T20:51:32.000Z
Duration: 17 min 46 s
Channel: Steve Wolf
Description: This is a relaxed pace sitting meditation to help you find your natural center and come to ground. With practice you begin to move through life with relaxed intention, naturally grounded in your own body. Find your peace and get grounded. Music by Cleveland Wehle

by Steve Wolf

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

This is a relaxed pace sitting meditation to help you find your natural center and come to ground. With practice you begin to move through life with relaxed intention, naturally grounded in your own body. Find your peace and get grounded. Music by Cleveland Wehle

Yoga Nidra Grounding Meditation Relaxation Body Scan Mind Body Connection Alignment Trust Equanimity Body Mind Spirit Connection Spine Alignment Trust And Support Breathing Breathing Awareness Visualizations

Meet your Teacher

Steve Wolf

Maryland, USA

Meet your Teacher

Steve Wolf

Maryland, USA

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