Guided Meditations for Calm

Calm promotes a serene state of mind, helping to reduce stress and anxiety through soothing practices and tranquil environments.

Displaying 10000 meditations for calm

4.8guided21 min

Yoga Nidra: Gentle Pause

Genevieve Munro

4.9guided20 min

Beat Stress With The Breath - 20 Minute Daily Insight

Vidyamala Burch

4.7guided7 min

Box Breathing For Anxiety Relief

Zachary Phillips

5guided25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.8guided9 min

Calm And Grounded

Bea Walker

4.8guided20 min

Reiki For Immune Support

Christina McMahon

4.7guided10 min

10 Minute Heart Flow Meditation

Laura Poole

4.8guided22 min

Letting Go - Sthiramanas

London Buddhist Centre

4.9guided47 min

Heal While You Sleep, Body Mind Spirit

Jason Stephenson

4.8guided21 min

Morning Meditation To Boost Your Confidence

Darius Bashar

4.8guided25 min

Clear Your Mind - Throat, Third Eye, & Crown Chakra Cleanse

Healing Vibrations

4.9guided39 min

Yoga Nidra - Relax Deeply (With Pink Noise)

Chibs Okereke

4.9guided16 min

Recharge Your Energy (A Meditation For People Pleasers)

Darius Bashar

4.9guided41 min

Classic Yoga Nidra Guided Meditation For Calm

Julie Murphy Yogaressa

5guided119 min

A Soft Sense Of Floating Into Sleep (396Hz Frequency)

Chibs Okereke

4.8guided30 min

Mindfulness Of Breathing - Danayutta

London Buddhist Centre

4.9guided19 min

Calm, Grounded Morning (To Expand Your Capacity)

Darius Bashar

4.8guided10 min

10 Minute Body Scan

Chelsea Pottenger

4.8guided9 min

Kids Meditation - Angry Dragon

Jasmine - Little Mindfuls

4.8guided10 min

Stability Of Mind, Body & Heart - 10 Min Daily Insight

Vidyamala Burch

4.9guided15 min

Mother Earth Father Sky

Pamela Robins

4.8guided15 min

MIDL 15min 20 / 20: Calming Mental Activity

Stephen Procter

4.7guided20 min

Deep Centering Guided Meditation

Mary Maddux

4.7guided11 min

Settle The Nervous System: Calm & Self-Compassion

Julie Peters

4.8guided14 min

Detach Meditation (Powerful)

Felix New

4.9guided182 min

The Plane Ride Of Your Dreams: Sleep Story With White Noise

Stephen Dalton

4.9guided23 min

Easing Anxiety and Dread Somatic Mindfulness Practice

Lynn Fraser

4.9guided44 min

Deep Vagus Nerve Relaxation (With White Noise)

Chibs Okereke

4.8guided44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided6 min

Square Breathing

Allison Terrell

4.9guided20 min

Energy Healing Breathwork

Kirsty Lyon

4.7guided30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.7guided22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.8guided13 min

You're Perfect

Andy Hobson

4.8guided4 min

Simple Relaxing Body Scan

Nikki Callan

4.8guided21 min

Archangel Michael Practice

Laura Powers

4.8guided27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided69 min

The Maze Of Deep Sleep

Christian Thomas

4.8guided18 min

Immune System Boost

Dr Liz Bonet

4.8guided10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.7guided82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.9guided183 min

Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve

Cory Cochiolo

4.9guided35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided5 min

Grounding Relaxation

Andrew Johnson

4.8guided19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided15 min

Dream Dust

Aluna Moon

4.8guided3 min

Prayer To Mother Mary

Georgiana Lotfy

4.8guided6 min

I Am Enough

Linda Youssouf

4.9guided45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.9guided29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided27 min

Mama Me Time

Aluna Moon

4.8guided31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.8guided10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided19 min

Mid-Day Mind Reset

Jeanne Robinson

4.9guided10 min

Healing Practice During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.9guided20 min

River Of Peace Meditation (Start Your Day Calm)

Darius Bashar

4.9guided59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.9guided13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided6 min

Rooted: Stay Steady In Yourself

Jacks

4.7guided10 min

Detach From Overthinking

Chelsea Pottenger

4.8guided6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided9 min

Place Of Calm

Maryam Aishah

4.9guided49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided60 min

Birth Affirmation

Karen Wilmot

4.9guided21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided11 min

Heart Meditation

Sura Flow

4.8guided12 min

Affirmations For Abundance And Ease

Yvonne

4.8guided61 min

Guided Journey Into Sleep

Susannah Kenton

4.9guided9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.7guided14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided10 min

You Are Safe

Epiphany Mason

4.9guided14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.9guided13 min

Wipe The Slate Clean

Ian Tucker

4.8guided4 min

Morning Prayer - Yielded

Tanya Murphy

4.7guided21 min

Relax And Let Go

Cory Cochiolo

4.8guided9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided4 min

Dear Black Woman, Soften

Brittany Pollard

4.9guided55 min

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.8guided21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.8guided34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.7guided10 min

Be Calm

Tom Evans

4.9guided63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.7guided6 min

Morning Practice

Michelle Kerr

4.9guided45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided3 min

Find Your Way Through Uncertainty

Ian Tucker

4.8guided9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided41 min

Coming Back To A State Of Ease

Lucy Stratton

4.9guided59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.8guided20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.8guided9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.9guided9 min

Tantra Meditation For Couples

Liza Colpa

4.9guided30 min

Sensory Sleep Meditation

Andrew Johnson

4.8guided50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.9guided10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.7guided16 min

Evening Ritual For Restful Sleep

Lou Redmond

4.8guided30 min

Grounding Yoga Nidra

Ally Boothroyd

4.9guided20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.8guided30 min

Anxiety Relief

Joanna

4.8guided19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.8guided19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.9guided25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.7guided36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.8guided7 min

Morning Grounding/Centering

Laura Pageau

4.9guided19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.7guided31 min

Stress Relief Meditation

Aluna Moon

4.8guided16 min

Surrender Worry

Naomi Goodlet

4.8guided10 min

Submerged In Reiki Energy

Nicole Robinson

4.9guided14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.9guided33 min

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.8guided38 min

Yoga Nidra For A Grateful Heart

Maria McDonald

4.9guided60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.8guided11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.9guided20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.7guided4 min

The Perfect Evening Practice

Ian Tucker

4.8guided7 min

Anchor In Calm & Trust

Sahara Rose

4.8guided4 min

Always Home

Scott Hewlett

4.7guided21 min

Connect To The Calm Within

Diane Yeo

4.8guided15 min

Calming Guided Prayer

Dr. Tim Hogan

4.9guided10 min

Developing Resilience - Day 6 - Detachment To Care Deeply

Jay Chodagam

4.8guided11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.9guided18 min

4 Angels Relaxation - A Kabbalah Inspired Meditation

Dr Orna Triguboff

4.7guided20 min

Deep Sleep

Camilla Sacre-Dallerup

4.9guided12 min

Mantras And Affirmations During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.8guided7 min

Morning Mindfulness

Melissa Ambrosini

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.9guided22 min

Fertility Journey: Follicular Phase

Beth Cowling

4.8guided111 min

Sleep Peacefully & Calm

Christian Thomas

4.8guided2 min

I Love You, I've Got You

Natasha Mayet

4.8guided34 min

Yoga Nidra: Soothe Your Nervous System

Lynette Suchar

4.8guided11 min

Saturday Start Up

Andy Hobson

4.8guided10 min

Receive More

Hayley Carr

4.8guided4 min

Instant Relief From Worry And Anxiety

Ian Tucker

4.9guided21 min

Tuning Into The Frequency Of Abundance

Darius Bashar

4.8guided26 min

Guided Vipassana Practice

Hugh Byrne

4.9guided44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.9guided22 min

Reiki For Fear And Anxiety

Nicole Robinson

4.9guided21 min

Connect To Calm - Disconnect From Chaos

Lee Harris

4.8guided12 min

Arcturian Super Immune Boosting Frequency/528 Hz frequency

Brandi Khan

4.8guided15 min

Breath Relaxation

Oren Jay Sofer

4.7guided15 min

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided9 min

Manifest Your Dreams With Visualization

Guri Sohal

4.8guided21 min

The Power Of Aum

Stressfit

4.7guided9 min

Pause And Reset

Sacha Stewart

4.8guided10 min

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.8guided57 min

The Tropical Storm: Sleep Story & Meditation

Michelle's Sanctuary

4.8guided11 min

Gentle, Grounding Journey Through The Body

Mar Healy

4.8guided21 min

Yoga Nidra For Sleep (With Lucid Dream Music)

Grace Yoga

4.9guided25 min

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.9guided6 min

You Are Safe & Protected Meditation

Amanda Sellers

4.9guided19 min

Yoga Nidra 61 Points For Peace

Amanda Lee

4.8guided10 min

Developing Resilience - Day 5 - Power Of Positive Thinking

Jay Chodagam

4.8guided14 min

Energetic Shield Installation With Archangel Michael

Jerri Doran

4.9guided90 min

The Magical Book Of Sleep: A Soothing Bedtime Story

Stephen Dalton

4.8guided5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided20 min

Return: AUM (OM) Mantra

Danielle Van de Velde

4.9guided19 min

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

Kel Norman

4.8guided12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided14 min

Meditation For Serenity And Inner Peace

Mellisa Dormoy

4.8guided19 min

Yoga Nidra Meditation For Calm

Julie Murphy Yogaressa

4.8guided11 min

Calm & Happy - Just Being

Rev Thomas DeSchutter

4.8guided2 min

Surrender

Victory Jones

4.8guided13 min

Pain Relief

Neil Tranter

4.9guided26 min

Exploratory Breathwork - Tapping Into The Breath

Taylor Somerville

4.9guided20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.8guided32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.8guided5 min

Calming Shamata Practice

Prashanti Paz

4.8guided54 min

A Deeply Nourishing Rest (Live)

Amanda Penalver

4.8guided23 min

Faith The Unicorn - Children's Bedtime Story

Cory Cochiolo

4.8guided23 min

Everything Will Be Ok (528Hz Binaural) • Calming Meditation

Pura Rasa

4.8guided14 min

Quick Anxiety Relief

Saqib Rizvi

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided25 min

A Golden Vibration

Rachel Hillary

4.8guided21 min

Raise Your Vibe

Stressfit

4.8guided6 min

Cake Meditation

Andy Hobson

4.9guided13 min

Find Calm In A Crazy World

Ian Tucker

4.8guided5 min

A Brief Moment in Time

Peacebeam

4.8guided120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.8guided5 min

Self-Consideration With Affirmations

Terri Cole

4.9guided7 min

Brain Vacation- Rainy Forest

Mel Schweder

4.8guided37 min

IFS Yoga Nidra: Self-Energy & The Chakra System

Genevieve Camp

4.9guided7 min

Brain Vacation- Rainy Forest

Mel Schweder

4.8guided37 min

IFS Yoga Nidra: Self-Energy & The Chakra System

Genevieve Camp

4.7guided7 min

Don't Forget Your Breath

Dora Kamau

4.9guided10 min

Body Image Meditation

Brinny Does

4.7guided33 min

Magical Sleep Train

Happy Minds

4.8guided32 min

Deepest Sleep Nidra

Sarah Eiler

4.9guided17 min

Tuning Into Your Quantum Potential

Caroline Stewart

4.6guided21 min

Positive Thinking Meditation

Kate James

4.8guided13 min

Aspects Of The Breath

The StillPoint

4.8guided31 min

Yoga Nidra For Calming The Nervous System(With Ending Chant)

Jesse Carter

4.8guided16 min

Preparing For Important Conversations

Bethany Auriel-Hagan

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.9guided23 min

This Breathing Exercise Reset My Nervous System

Neil Tranter

4.8guided10 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)

Sonic Yogi

4.8guided30 min

Count The Breath (For Sleep)

Anne Lewis

4.9guided23 min

Yoga Nidra | A Moment Of Calm

Alicia Berkvens

4.9guided23 min

Align 3 Energy Centers And Expand To The Universe

Wendy von Oech

4.8guided11 min

11-Minute Morning Meditation For While You’re Still In Bed

Nikki Dyer

4.8guided12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.7guided8 min

Perfect Morning Reiki Meditation

Paul Geary

4.9guided26 min

Heart Brain Coherence Yoga Nidra For Elevated Well-Being

Loren Runion

4.8guided17 min

Transforming Pain And Discomfort

Glenda Cedarleaf

4.8guided9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided23 min

Short But Sweet Yoga Nidra To Let Go

Pam Muir

4.9guided60 min

Meditation With Gentle Rain | For Soothing Sleep

Caroline McCready

4.9guided57 min

True Transformation (With Intro)

Amanda Penalver

4.8guided24 min

Calm And Steady: Neutralize Stress And Rest Deeply

Kamini Desai, PhD

4.7guided37 min

Kids Sleep Meditation [5 - 13yrs]

Fleur Chambers

4.8guided26 min

Yoga Nidra For Wholeness

Heidi Aemisegger

4.8guided8 min

Daily Cleansing Meditation

Kelley Webb

4.9guided60 min

Secret Life Of A Raindrop: Ultimate Sleep Story

Steven Webb

4.8guided62 min

Detach From Thoughts And Worries Deep Sleep Meditation

Sara Raymond

4.8guided11 min

Relaxation For Children: Breathing Relaxation

Andrew Johnson

4.8guided52 min

Untouchable Peace

Amanda Penalver

4.9guided15 min

Power Nap With Yoga Nidra

The Relaxationist

4.9guided12 min

Honoring Stillness In Winter

Liza Colpa

4.8guided12 min

Channel Your Higher Self

Carrie Suwal

4.8guided10 min

Safe Place Imagery

Dan Roberts

4.9guided15 min

Letting Go - Setting Down The Stones

Andrew Johnson

4.9guided7 min

Brain Vacation- Warm Sunny Beach

Mel Schweder

4.9guided60 min

MIDL 36/36: Insight Meditation: Calming Mental Activity

Stephen Procter

4.9guided13 min

Archangel Haniel Practice

Laura Powers

4.9guided19 min

Grounding / Self Soothing Meditation

Darius Bashar

4.8guided10 min

Part 4 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 To 3)

Juna Bobby MD, EdM

4.8guided13 min

Calm Place Grounding

Clay Roth

4.8guided10 min

Self-Soothe With Breath & Sound Healing

Kathy Bartelloni

4.8guided4 min

Anand (Bliss): Let Go Of Your Daily Worries

Nanak Naam

4.8guided12 min

Powerful Intentions For Manifesting Your Magic

Kathy Bartelloni

4.8guided10 min

Morning Meditation For A More Peaceful Day

Dali

4.8guided20 min

Heidi Cherry & Vaya Skydive - Children's Meditation Story

Cory Cochiolo

4.8guided12 min

Shift Into Miracle Mode

Lori Myles-Carullo

4.8guided10 min

Affirmation Meditation

Mirelle Gunn-Fevang

4.8guided8 min

Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra

Rosalie e’Silva

4.8guided17 min

Breath Meditation To Cultivate Inner Calm

Amy Patee

4.8guided10 min

Spreading Compassion To The Globe

Chelsea Pottenger

4.8guided10 min

Clear Your Chakras + Raise Your Vibration

Alisha

4.8guided15 min

10 Day Meditation Challenge For Beginner #6 Perspective

Fleur Chambers

4.7guided10 min

Yoga Nidra Affirmations For Calm

Julie Murphy Yogaressa

4.9guided17 min

Self Trust Meditation

Darius Bashar

4.9guided10 min

Ana Pana By Goenka: 10-Minutes Non-Abridged Version

Gaurav Chandrashekar

4.8guided20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.8guided17 min

Somatic Tracking For Breaking Through Chronic Pain

Alec Kassin

4.9guided4 min

What If Affirmations To Shift Your Reality

Alisha

4.8guided15 min

IFS Unblending Meditation

bahia miller

4.9guided16 min

A Magical Midwinters Journey

Enchanted Journeys with Sarah Robinson

4.8guided6 min

Breath Meditation For Strong Lungs

Clare Connolly

4.8guided12 min

Grounding Before Work For Health Workers

Kate James

4.9guided24 min

Yoga Nidra Sleep: Calm & Restful Night

Natalie Moon

4.9guided71 min

528 Hz Tuning Fork Healing Trauma: Subliminal Affirmations

Kara Sherman

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.8guided12 min

Energy Reset

HAVS NRGY

4.8guided8 min

Vagus Nerve SCM Neck Practice

Christie Vallance

4.8guided9 min

Absolute Peace

MEDITATION CHANNEL

4.8guided12 min

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided21 min

Calming Yoga Nidra For Anxiety Relief And Deep Relaxation

Elena Mironov

4.8guided34 min

Cultivating Kindness And Gratitude

Venerable Thubten Chodron

4.8guided12 min

In The Body...With The Breath

Barbara Gibson

4.8guided14 min

Relax & Release

Bonnie Rasmussen

5guided40 min

MIDL 06/12: Mindfulness of Breathing: Whole Breath.

Stephen Procter

4.9guided5 min

Affirmations To Release Anxiety During Pregnancy

Jean McDonald

4.8guided13 min

Protection Bubble

Katarina Scott

4.8guided34 min

Moonbow Forest #14 - Children's Sleep Story

Cory Cochiolo

4.8guided12 min

Yoga Nidra Quick Reset

Loren Runion

4.9guided30 min

285 Hz Solfeggio Frequency Meditation For Healing Injuries

Kinga Kremer

 

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