
1:09:20
1:09:20
The Maze Of Deep Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107.3k
A Guided meditation with 1 Hour of talk down to help you sleep. This meditation is a journey or story through a maze with different experiences to be visualised. As you progress through the maze of deep sleep and relaxation you will eventually get to a place where you can lay your head down .
SleepBody ScanNature SoundsRelaxationGuided ImageryBreathingMindful WalkingCalmMeditationProgressive RelaxationEmotional CalmJourneysSensory ExperiencesStoriesVisualizations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
