The Maze Of Deep Sleep
1:09:20
1:09:20

The Maze Of Deep Sleep

by Christian Thomas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107.3k

A Guided meditation with 1 Hour of talk down to help you sleep. This meditation is a journey or story through a maze with different experiences to be visualised. As you progress through the maze of deep sleep and relaxation you will eventually get to a place where you can lay your head down .

SleepBody ScanNature SoundsRelaxationGuided ImageryBreathingMindful WalkingCalmMeditationProgressive RelaxationEmotional CalmJourneysSensory ExperiencesStoriesVisualizations

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom