Coming Back To A State Of Ease
41:43
41:43

Coming Back To A State Of Ease

by Lucy Stratton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.5k

This Yoga Nidra is for when you may feel out of control with life either from having too much on, a really bad day or just because... If you are feeling stressed and far away from your path, this Yoga Nidra will help to bring you back to your state of calm or ease

Yoga NidraBody ScanSankalpaLayer PeelingSensationsEnergyRelaxationCalmEaseStressGuided RelaxationFull Body SqueezesHeartVisualizationsEnergy Flow Movement

Meet your Teacher

Lucy Stratton

Wiltshire, England, United Kingdom

Meet your Teacher

Lucy Stratton

Wiltshire, England, United Kingdom