Guided Journey Into Sleep

“Once upon a time, sleep came easily and naturally to you…” This softly voiced meditation helps your body remember how to drop effortlessly into relaxation and rest. Infused with guided practices to calm a busy mind, soothe a restless body and access your own inner sanctuary of peace to drop in deeper. The words fade out at around 22 minutes, leaving you held by the soothing music for the rest of the hour - ample time to surrender to slumber.

Reviews

Lovely, I was listening to the soothing and relaxing voice and music; then fell asleep before it ended. Thank you. 🙏❤️😴

Very relaxing and peaceful. The music was beautiful!

So calming so soothing, so peaceful your voice makes going to sleep so easy, so thank you Susannah!

I found this to be really good. It helped calm my racing mind and I fell asleep halfway through the track.

You have the voice of an angel. Soothing and warm. Thank you for sharing this 🙏😀😀