Vitalizing Our Immune System In Response To Coronavirus

This practice will help you boost the strength of your immune system, increase understanding of the mind-body connection, calm your mind, and feel more connected to your loved ones in this time of uncertainty.

This version contains two rounds of affirmations and a brief intro. Want a bit of a deeper dive? A longer, science-based intro can be found in the meditation called "Vitalizing our Immune System in Response to Coronavirus with Intro."

Reviews

Thank you, dear Laura, I have Covid and I’m so happy I found your meditation, gives me so much relief 🙏🏼✨💚

It is amazing how this works. I have done it many times when I am feeling physically low and about to get a cold or some negative immune response and it is amazing. How much better I feel afterwards.

Thanks for this. I really enjoyed the biological reference. I do similar things in my recordings. 🙏🏽

Wonderful! I am struggling through an infection of COVID right now, and felt peaceful, connected, and not so alone as I did the practice. I am sure my immune system has been strengthened immensely!

This session was incredibly helpful since some of my family is suffering from the COVID virus and Parkinson’s- I love your voice and affirmations.

Thank you for offering this calming meditation. I appreciated the visualization of light and that the affirmations were repeated. May we all be healthy and peaceful.

Thank you ! I am so glad to find you. I have a virus that doesn’t show as Covid but very challenging to my system . I did this laying down and hope that’s ok. I really love your soothing voice and hope that you bring. I look forward to healing with your support ❤️

Thank you so much, that was wonderful. I woke up in the middle of the night with muscle pain, fever, shortness of breath so I could not follow the breathing at your pace but I took it easy and let it all heal. It certainly eased my pain and gives me hope! Thank you 🙏🏼🤍

Thank you, Laura. I loved this when you first put it out, and found it just as good now. Blessings 🙏💕

I’m so pleased I found your amazing meditations today
Thank you for sharing your gifts with us 😍

That was AWESOME 🤍 I wish everyone in the world could practice this. A thousand thanks 🙏🏻

Amazing meditation… I feel light throughout my body and I am at peace. Thank you 🙏🏼

Thank you so much for this wonderful meditation. I love the light vizualisation, affirmations and metta at the end. 🙏🏼

Brilliant short practice to improve mood, reinforce hope and self-belief. Informative, very calming and effective. Highly recommended.

Thank you so much Laura! I truly love this meditation. One of my new treasures. 💖

Thank you so much for this meditation! I found it this morning and looking for something regarding my immune system because yesterday my husband and I got our second round of vaccines. I am planning to use this as long as it takes for me to start feeling a little better. Round two was a little rougher than round one but hopefully this will help. Thank you so much.

I have thanked my IGAs and now I thank you!

Loved this, thank you 🙏🏽

Beautiful loving, calming and fortifying meditation Brooke 🙏 will go to more often and applicable not just in response to Corona, it’s timeless. Thank you!

So healing and relaxing. I’ve come back to this a couple times already and will keep doing so. The visualization and breathing exercises combined with affirmations are powerful. Thank you. 🙏🏽❤️