Soothing Sleep Meditation - Release Anxiety

This sleep meditation is designed to slowly calm you down, bringing you into a deep state of comfort and relaxation, allowing you to let go of the day, and drift off to sleep as you are guarded by the moon and the stars.

Music by Liborio Conti

Reviews

Love it! Thank you, Sleepy Cat 🐈‍⬛🌙

I like this track a lot. My only criticism would be that I wish the star that comes down and orbits and traces the body were golden, rather than silver. At least it's not white or blue!

This matters to me because i've become very aware of the negative effects of blue light on sleep, and I've gone to great lengths to exclude it in the evenings. So visualizing blue light at night is not restful or calming for me.

I enjoyed this and it helped me find sleep. I look forward to hearing more of it next time.😊😴✨💜✨