Meditations for grounded starting with 'S'

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S.I.T. (Settle, Investigate & Tend To)
Sa Ta Na Ma
Sa Ta Na Ma
SA TA NA MA : Achieve Mental Balance
Sacral Chakra Affirmations
Sacral Chakra Practice
Sacral Chakra Practice
Sacral Chakra Practice to Connect with the Breath, Body and Mind
Sacral Chakra Sound Healing
Sacral Chakra Therapy
Sacral: Integrative Chakra Balancing With Aromatherapy, Segment 2
Sacred Drum Meditation Focusing On Root & Heart Chakras
Sacred Forest, Ground And Enliven
Sacred Gift Yoga Nidra
Sacred Rose, Sacred You
Sacred Space
Sami In The Mist
Sankofa (Go Back And Fetch It): Community Offering
Saturn: Deep Meditation
Savasana 1 - A New Paradigm
Savasana 2 - Your Body Knows
Savor This Moment
Savouring Nature With The Senses
Say Yes To Yourself
Saying Yes To Life
Schumann Resonance - Earths Vibrational Frequency - 7.83 Hz - Binaural Beats - Theta Waves
Sea Scent
Seated Practice - Myanmar Pagoda
Second Foundation Of Mindfulness: Feeling Tones - Live Recording
Seeing Past The Illusion Of Control
Seeing The Lesson In Every Moment
Self Acceptance
Self Compassion Is Not For Sissies
Self Esteem And Confidence Practice
Self Love Meditation
Self Love Practice
Self-Acceptance Affirmation Song
Self-Awareness
Self-Care In Relationships: Day 4
Self-Healing Deep Insight
Self-Love For Parents
Self-Love Meditation - Letting Go Of Expectation
Self-Loving Energy Healing Practice
Sending Healing Through Love
Sending Loving-Kindness To Yourself & Others
Sending Self Love To A Hardworking Manager Part Through Internal Family Systems IFS Therapy
Sensing - Ground Practice
Sensory Appreciation
Serenetude For Joy
Serenity In The Storm Of Bad News
Serenity Wellness E15: Emotion Regulators
Serenity Wellness E27: False Evidence Appearing Real (FEAR)
Serenity Wellness Podcast E10: Be Here Now
Serenity Wellness Podcast E11: What's Your Lens?
Serenity Wellness Podcast E13: Bringing Balance To Your Life
Serenity Wellness Podcast E14: Emotional Ladders
Serenity Wellness Podcast E16: Creating Sacred Space - Inner Stillness Practice
Serenity Wellness Podcast E17: What's In Your Backpack?
Serenity Wellness Podcast E19: Communicate To Listen
Serenity Wellness Podcast E24: The Power Of Pause
Serenity Wellness Podcast E25: Be A Goal-Getter
Serenity Wellness Podcast E26: Procrastination Pitfall
Serenity Wellness Podcast E28: Forgiveness
Serenity Wellness Podcast E30: Healing Through Grief
Serenity Wellness Podcast E31: Impermanence
Serenity Wellness Podcast E32: Magnetic Imprinting
Serenity Wellness Podcast E34: Understanding Trauma
Serenity Wellness Podcast E35: Resistance To Acceptance
Serenity Wellness Podcast E36: State Of Flow
Serenity Wellness Podcast E37: Wise Mind
Serenity Wellness Podcast E38: Stress & Overwhelm
Serenity Wellness Podcast E39: Dial Into You
Serenity Wellness Podcast E40: Honoring The Roots Of Mindfulness
Serenity Wellness Podcast E41: Lead With Curiosity
Serenity Wellness Podcast E42: Get Out Of Your Way
Serenity Wellness Podcast E43: Be Still
Serenity Wellness Podcast E44: Mindful Presence
Serenity Wellness Podcast E45: Expectation Dump
Serenity Wellness Podcast E46: Purposeful Practice
Serenity Wellness Podcast E48: Wind Down Meditation
Serenity Wellness Podcast E49: The Sense Of A Hug
Serenity Wellness Podcast E4: What Do Thoughts Have To Do With It?
Serenity Wellness Podcast E50: Holding Space
Serenity Wellness Podcast E51: Collecting Gratitude
Serenity Wellness Podcast E52: Are You A Plucker?
Serenity Wellness Podcast E53: Breaking Cycles
Serenity Wellness Podcast E54: Silent Observer
Serenity Wellness Podcast E55: The Masks We Wear
Serenity Wellness Podcast E56: Gardening Your Soul
Serenity Wellness Podcast E7: I Am Who I Say I Am
Serenity Wellness Podcast E9: Worry Much?
Serenity Wellness Podcast Episode 47: Sleep Hygiene
Set My Heart To Love
Setting Sacred Space & Chakra Clearing
Settling & Grounding Amidst Chaos
Settling And Grounding: 5 minutes
Shakti Mudra Practice
Shamanic Mother Earth
Shamatha (Mind)
Shamatha (Open Awareness)
Shamatha (Stillness In Motion)
Shamatha Practice
Shared Story Series: Uncertainty
Sharon Salzberg: Real Happiness At Work
Shavasana Oceano
She Breathes
Shelter In Love
Shifting Your Attention; Outside, Inside And All Around
Shiva Groove
Short & Mindful Morning Exercise
Short And Super Sweet Morning Practice
Short Centering Breaths
Short Grounding Meditation
Short Grounding Meditation
Short Grounding Practice
Short Guided Meditation For Self-Acceptance
Short Loving Kindness Meditation to Change Your Mood
Short Mountain Meditation
Short Pause
Short Self-Reiki Chakra Balancing (with gong interval)
Short Self-Reiki Chakra-Balancing
Short Standing Yoga Sequence
Short Zen Stories: 'A Real Miracle'
Shri Krishna Govinda (Lifeline Mix)
Shyama Bolo
Signature Vibration
Silence & Stillness
Silent Wisdom | I Am
Silky Scarf: Ready For Sleep
Simple And Beautiful Embodiment
Simple Awareness
Simple Breath
Simple Centering
Simple Embodiment
Simple Guided Meditation For Enjoying Life
Simple Meditation
Simple Meditation: Letting Go
Simple Mindfulness Meditation
Simple Mindfulness Of Breathing
Simply Being Meditation with Lyndi
Simply Relax
Simply “I Am”
Sita Ram (Lifeline Mix)
Sitting With The Breath
Sitting with the Breath (MBSR All-Day)
Slow Buchla Sunrise - Spoken Word With Elena Brower
Slow Down And Move From Stillness
Slowing Down Your Mind
Smile Exercise
Smile Meditation
Smiling Body-Healing Loving Kindness
Smoothing The Wrinkles Of Inner Torment
Snowfall Over Lake Huron
So Far To Go? What If You're Already There?
So Hum Practice - Flow With Giving & Receiving
So Hum: Silent Mantra Experience
Soaring Skies
Soft Belly Meditation
Soften & Shine
Soften, Soothe, Allow
Solar Chakra (Long Version) Featuring Dennis Karmazyn
Solar Plexus Balancing Sound Bath
Solar Plexus Chakra Affirmations
Solar Plexus Chakra Practice
Solar Plexus: Integrative Chakra Balancing with Aromatherapy, Segment 3
Sole-ful
Solid Earth
Solid Ground: A Journal Entry On Sanity
Somatic: Centering Meditation
Soothing And Settling The Body With The Breath
Soothing Harp Music
Soothing Light
Soothing Music For Solar Plexus Chakra
Soul Balance
Soul Breath Meditation
Soul-Stirring Harp
Sound Bath - Bringing In Light
Sound Bath Meditation: Awakening The Heart
Sound Healing Meditation: Uplift & Shift Your Energy
Sound Healing Quickie
Sound Meditation 2
Sounds Are All Around
Sounds From The Abyss
Source Light Within And Beyond
Source Of Love Chakra Balancing
Space Mission
Space Of Healing
Space Of Light
Space Wind
Spaciousness
Speak Gently Into The World
Speak With & Befriend Anxiety
Spirit Animal Guided Journey
Spiritual Bypassing
Spirituality & Enlightenment
Spirituality and Laughter
Spring Awakens
Spring Equinox Nidra
Spring Reset
St. Francis Prayer & Meditation
Stabilizing & Shielding For Empaths
Stabilizing Movement & Meditation
Stabilizing The Mind And Watching Thoughts
Stand In Your Stregth
Standing Like A Mountain
Standing Mindful Stretching [MBSR All-Day]
Standing Stretching (MBCT Retreat)
Stardust Morning
Stargazing
Start The Day With Resilience
Start Where You Are
Start Your Day By Celebrating
Start Your Day Positively With A Poem By Mary Oliver
Start Your Day With Gratitude
Start Your Day With Stillness & Shine
Start Your Morning In Flow
Start Your Morning With Intention
Starting Your Day (Morning Meditation)
Stay Calm During Challenging Times
Stay Surrendered, Stay Grounded
Staying Calm In Times Of Chaos
Step Into The New Year
Step Into The Present Moment
Step Left And Choose Again
Stepping Into The Unknown And Infinite Possibilities
Stillness
Stillness In The Storm
Stillpoint
Stoic Thoughts & Meditations
Stomach Health & Wellbeing - Positive Affirmations
Stop The Judgement-Part 2
Stop, Pause, Let Go
Stopping By Woods On A Snowy Evening (Poem By Robert Frost)
Stopping Practice / Mindful Pause
Strawberry Full Moon
Strength For Today (Talk)
Stress Free 1-10-1
Stressed? Ask Yourself This Question
Strings For Meditation
Subconscious Clearing Session
Subliminal Affirmations For Happiness, Joy & Peace
Subliminal Affirmations For Inner & Outer Growth
Subliminal Law Of Attraction, Prosperity & Abundance (Barely Audible Male Voice)
Successful Love Relationships: Positive Affirmation
Suffering - Becoming Buddha
Sufi Chant
Summer
Summer Serenade
Summer Solstice Nidra
Summer Solstice Session
Sun Meditation
Sunrise
Sunrise Holiday Practice With The Intention Of Thankfulness
Sunset Yoga - Yoga Enhancer
Superfood Start
Support, Hope & Inspiration
Supporting My Inner Peace & Wellbeing
Supportive Simple Steps To Live In Trust Meditation
Surfing The Waves Of Emotion Using R.A.I.N.—A Meditation And Journaling Practice
Surrender Into Self Acceptance
Surrender Into The Solace Of Now
Surrender To Love
Surrender To The Silence Within
Surrender To Your Heart's Bounding Energy
Surrender Your Agenda & Open To Infinite Possibilities
Surya
Sweet Breezes
Sweet Daughter
Sweet Spacious Breath
Synchro Destiny

Featured

Episode 2: Ego, Friend Or Foe? (Life In The Sweet Spot Podcast)
10 Minute Gratitude Recharge Practice
10-Minute Mindfulness Practice
4 Minute Mindful Sitting Practice
4 Minute Morning Session
5 Minute Alignment
5 Minute Brain Recharge
50 Minutes Of Guided Bliss
A Journey Home
A Journey Into Your Heart
A Mantra Practice To Invite Love In
A Mindful Cup of Coffee
A Moment Of Gratitude - Missing Someone You Love
A Moment Of Gratitude - Movement
A Moment Of Pause
A New Beginning
A Noticing Meditation
A Practice For Depression: As Above, So Below
A Purposeful Pause To Support Action And Change
A Simple, Quick Check-In
A Sitting Meditation for Before Yoga or Anytime
Beginning A Self-Compassion Practice
Chakra Journey - Yoga Nidra
Chakra Magic Meditation
Chakra Relaxation Practice
Chakra Tune-Up
Choose the Path to Wise Knowledge Talk + Meditation
Clearing & Retrieving Your Energy
Clearing Chakras To Awaken
Clearing Stuck Energy - Singing Bowls & Rattles
Clearing Your Chakras
Come Home To You
Coming Home Meditation
Compassion Bench for Self Compassion
Connect To Presence
Connect With The Divine You
Connecting To The Heart Chakra
Connecting With Your Body
Connections
Core Self Connection | Guided Imagery
Crystal Grounding & Healing
Cultivating Attention & Spaciousness
Daily Living Meditation: Slow Living
Deep Body Scan For Balancing Emotions
Discover Your Gift for Today
Divine Guidance Healing
E4: It's Good to Ground (Life In The Sweet Spot Podcast)
Earth's Ascension
Ease & Connection: A Simple Metta Practice
Easy Breathing
Embodying The Love You Seek
Emotional Freedom
Emotional Intelligence - Stillness
Empath Meditation
Empower Your Chakras
Energy Awareness Meditation
Energy Center Blessing
Evening Meditation (Amma's beach)
Ever There
Everything Makes Me Happy & Humble Talk + Meditation
Exhilarating Life
Expanding The Message
Expansive Cleansing Light For Clarity
Exploring Transference: Like Water For Chocolate
Facing Pandemic Fears With An Awake Heart
Find Equanimity
Find Peace Through Love
Finding Your Inner Answer When Deciding
Flying (Extended Version)
Full Chakra Tune Up
Giving and Receiving Compassion (MSC)
Gopala
Gratitude
Gratitude For Life Itself
Gratitude For My Mind
Gratitude Frequency
Great Blue Sky
Halloween Special: Ghosts, Spirits And More
Heart Breathing Practice
I Am Light & Love
Mindfulness & Connecting With Nature
Mindfulness Miracles: Binary Thinking
Mini Mindfulness of Breathing
Morning Prayer For Humanity During The Pandemic
Oath Of Wisdom
Observation Of Thoughts
OM Chants For Meditation And Healing
Pause, Rest, Reset
Pause, Stop & Reset - Learning More About COVID-19 & What It Means For You
Pebble Drops Down
Perfect Waterfall Cleansing Practice
Personal Transformation: Hemi Sync Brain Coherence Guided Meditation For Focus And Relaxation
Practicing Giving And Receiving
Present Moment Awareness
Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing
Reiki Transmission
Rise & Shine Morning Meditation
Rise & Shine: Start Smart With The Balance & Divinity Of 3
Root Chakra Meditation For Grounding
Waking In Awareness