Serenity Wellness Podcast E17: What's In Your Backpack?

Examine the bricks and books you carry around each day, the impact it has on you, and some tools to consider adding to your wellness toolbox. Unpack your bag to release some weight, feel less overwhelmed, and gain a greater awareness of your emotional baggage.

Reviews

Another great one. Thank you for keeping it real. You seem to be getting even better at simply saying, “I seem to recall I may have mentioned that in a previous podcast” rather than fumbling for the exact episode (because it does not matter). You rock. Neil 😀☯️

Very interesting and helpful! Thank you!