Mystical experiences and healing.
This healing meditation is based on the teachings of Dr.
Joe Dispenza and my own mystical experiences.
The purpose of this meditation is to help you get to a deep deep level of relaxation where you can access the quantum field and your future self and send healing energy to your present and past selves.
So let's begin.
Find a comfortable place where you can either lay down or sit and relax.
Let your body become really comfortable.
Imagine that you can breathe out the tensions and stress from your physical body and that you can inhale beautiful light into your body and that this beautiful healing light helps you relax more.
As you focus on this light and on your breath,
All of the muscles in your body relax and you find yourself going deeper and deeper and deeper into relaxation.
Now in this state of deep relaxation,
Feel and sense the space of your body.
Feel how open and spacious your body is.
And now become aware of the space around your body and how expansive and open this space feels.
Feel the space within space and feel yourself dissolve in this space.
As you dissolve in this space,
Floating in this space,
Imagine in front of you a soft cushiony slide.
Then you want to ride this slide,
You want to ride this light.
Imagine that you are in front of the light.
Imagine that you are in front of the light.
You want to ride this slide,
You want to ride this slide down,
Down,
Deeper down.
And so you get onto the slide and this slide is taking you to a place of deep,
Deep joy,
Relaxation,
Happiness.
And as you step onto the platform to the slide and begin to go down the slide,
You feel very relaxed.
And you can see at the bottom of the slide as you are sliding down,
A really beautiful place.
And you are looking forward to get to the bottom of the slide on this cushiony soft bed in this beautiful place.
And as you get to the bottom of the slide,
Your body lands on this soft cushiony bed and it feels so comfortable to lay there.
And you let your body rest there,
Filled with the light,
With the healing,
Relaxing light,
In the softness of this bed,
In the comfort of this bed,
In this beautiful place.
And you recognize this place as a place where your future self has already been.
And you meet this future self and you feel what it feels like to be one with this future self.
In the body of this future self,
You feel good,
You feel very relaxed,
You feel focused,
Peaceful,
Joyful,
Loving,
You feel whole.
And as you notice what it feels like to be in the body of your future self,
What it feels like to look through the eyes of your future self,
And what it feels like to think like your future self,
To talk like your future self,
And to feel yourself in the body of your future self,
Let yourself integrate those feelings,
Feel what that feels like deeply.
And in this future self,
Observe how what you do,
How you think,
Your relationships,
Abundance,
Success,
Health,
Everything is different,
Everything is in balance.
And you enjoy that.
You feel grateful for that,
Your heart opens,
Filled with gratitude,
With appreciation.
Continue to receive as your future self all the things that are meaningful to you,
That are important to you.
Feel what it feels like to have your relationships the way that you want them to be,
To communicate easily,
To live life in the flow with ease,
With joy,
To be healthy,
To receive abundance,
To feel good about yourself,
About your life.
And let yourself integrate all of these feelings,
Connecting to your future self,
Becoming one with your future self,
No longer separate.
And realizing that this future self is here,
In the present moment with you,
And accessible to you at any time when you connect to it.
What connecting to what it feels like,
What it looks like,
What it sounds like,
Tastes like,
Connecting on all levels of your senses,
Connecting through all of your senses,
Through all dimensions of your being to your future self.
Feeling your heart expand open as you are your future self,
Feeling gratitude for this experience all wonder.
And now imagine that your future self can look and connect to your present self or your past self.
And send energy,
Send love,
Send anything that you may have felt or feel to be lacking in the present or in the past.
Sending love,
Sending abundance,
Health,
Well-being,
Relationship,
Success.
Sending anything and everything that you may have felt separate from in the present or in the past.
Maybe you become aware of an image of yourself in the present moment in time,
Or an image of yourself as a child,
Or at any point in your life where you have felt lack,
Where you have felt separation,
Where you haven't felt whole.
And let your future self connect to these parts of you that felt separate,
That felt lack.
And let them be filled with love,
Filled with anything that they felt they were missing,
So that they too can feel whole.
And as these different parts of you,
Selves,
Receive this energy,
Receive this love,
The different parts of you integrate,
Your past,
Present and future self integrate,
Become one.
And you experience this burst of energy,
This love in your heart,
Your heart feels so full,
Filled with gratitude,
Joy,
Awe,
Love.
And that love that is pouring from your heart is healing many different parts of yourselves at different points in time.
And as you integrate and heal those different parts of yourself,
You feel so much energy,
So much love.
And your heart expands even more,
You feel grateful for this healing,
For this integration,
For being able to connect to your future self,
And integrating the different parts of yourselves.
And for integrating the different parts of yourself through time,
Outside of time,
In time.
Holding the space of consciousness of oneness,
Of wholeness.
And realizing very deeply that you can come back to this place,
To this time,
Outside of space and time,
Anytime that you choose to.
To clear any fear,
Any belief,
Any pain,
Any recordings or interpretations about yourself that keeps you disempowered,
Stuck.
And knowing that your future self is always available to you,
For you to merge with any future self that you choose to merge with in the quantum field.
Merging with all possibilities and with any possibility that you choose in any point in time.
And as you realize this deeply,
You feel even more whole,
No longer separate from a solution to any perceived problem.
Feeling like you are empowered,
That you are abundant,
Resourceful,
Always supported,
Always loved,
Always whole.
And in this state of wholeness,
Of gratitude,
Feeling good,
Feeling great,
You slowly come back.
Coming back to the present moment,
Coming back to the room that you are in,
Coming back from this rejuvenating journey into yourself.
Feeling so relaxed,
Empowered,
Gently wiggling your fingers and your toes,
Feeling yourself in your body,
Fully awake,
Fully alert,
In control of mind and body.
Feeling so good about yourself and gently opening your eyes.
Thank you for watching!
