Close your eyes and bring your attention to your heart.
Imagine you can breathe in and out of your heart.
Pretend to relax your body and quiet your mind.
Begin to feel in your heart a twinkle of light.
Like a flame burning brightly.
And as you focus there,
This light begins to illuminate your whole upper chest.
And continues to expand all around your physical body.
Creating a sphere holding you in a safe and protected space.
And as you focus on your heart and this light of your own original essence.
It dissolves all darkness.
It dissolves all distractions.
And as you focus on this energy,
Ask to feel your own unique being.
Allow this light to dissolve anything that is not who you really are.
This light fills your whole physical human body.
This divine form that allows us to be here on this earth now.
This light fills your human mind.
Softening all resistance,
All fear and confusion.
Opening to infinite possibilities.
Connecting your mind to the mind of creator.
Begin to imagine now that this sphere of light is held in a beam of light.
You and your sacred space.
Within a much larger beam that goes to the center of the earth.
Up through you and continues all the way to our divine creator.
At the center of this universe.
And in your heart,
Choosing to remember.
Starting to receive this light and love flowing always to you.
An energetic umbilical cord.
From your creator to you.
Allow this energy now to come all the way to the top of your head.
An energy of pure unconditional love.
Always connected.
This energy flows in through the top of your head.
Filling your whole head.
Hoping you remember the ease of connection.
As if you can feel from a point in the middle of your brain.
A beam,
A channel of light and energy that goes directly to source.
Bringing you always guidance,
Support.
Hearing always your asking,
Your prayers.
This energy flowing both ways.
From source to you.
And from you back to your divine creator.
Now imagine this light continuing down through your neck and throat.
Healing any history of feeling separate or somehow disconnected.
Or somehow cut off from this love for you.
Allow this energy to continue across your upper shoulders and down your arms.
Flowing into your upper chest.
This love for you.
This love that created you.
Out of the same substance.
You divine being.
Feel this oneness in your heart.
As to expand even more deeply into knowing your divine nature.
As to awaken to a new level of your divine nature.
As the energy flows into your lower abdomen,
Your lower back.
And continues down your legs,
Into your feet,
And out through the bottom of your feet.
Deep into the earth.
Feel your body now.
Filled with this light and love of your creator.
Empowered to be source on earth now.
Always divinely guided and supported.
Here to manifest the divine plan.
And so it is.