15:55

So Hum: Silent Mantra Experience

Name: So Hum: Silent Mantra Experience
Uploaded: 2019-12-02T17:30:47.000Z
Duration: 15 min 55 s
Channel: Tara Hunnewell
Description: A guided meditation leading to a silent mantra practice using "So Hum" which translates to "I am that." Sohum or Soham is a Hindu mantra, meaning "I am He/That" in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ultimate reality. The mantra is also inverted from so 'ham (the sandhi of saḥ + aham) to ham + sa.

by Tara Hunnewell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.3k

A guided meditation leading to a silent mantra practice using "So Hum" which translates to "I am that." Sohum or Soham is a Hindu mantra, meaning "I am He/That" in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ultimate reality. The mantra is also inverted from so 'ham (the sandhi of saḥ + aham) to ham + sa.

Self Inquiry Mindfulness Gratitude Relaxation Hinduism Sanskrit Philosophy Universe Reality Mindful Observation Body Relaxation Breathing Awareness Guided Meditations Mantras So Hum Mantra

Meet your Teacher

Tara Hunnewell

Gothenburg, Sweden

Meet your Teacher

Tara Hunnewell

Gothenburg, Sweden

© 2026 Tara Hunnewell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.