Serenity Wellness Podcast E26: Procrastination Pitfall

Sometimes we can feel suffocated and stuck in the tasks we want to complete. This can lead to avoiding, adding more to our pile, and feelings of defeat and exhaustion. Learn tools to assist in getting out of the procrastination cycle and getting in alignment with what you want to create.

Reviews

Very interesting. Some new insights for me.

Nicole:
Thanks for another great one. Thank you for coming across as so “real” and relatable. Do not ever change. One more procrastination prevention tip: set timer on cell phone for 30 minutes. Repeat until task is done. Worst case is that you waste 30 minutes as opposed to many hours. Take care. Neil 😀☯️

Excellent, so many of the road blocks are things I was doing