
30:44
30:44
Serenity Wellness Podcast E4: What Do Thoughts Have To Do With It?
by Nicole White, Integrative Mental Health & Energy Therapist
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
576
Join me in gaining an understanding of the impact your thoughts and words have on your mental, emotional, and physical health as well as your connection with others. Learn if you are making yourself moldy and how to begin to create change from within.
ThoughtsMental HealthEmotional HealthPhysical HealthConnectionBreathingMindfulnessConsciousnessSelf TalkAwarenessPlacebo EffectPsychosomaticCommunicationRelaxationMeditationDiaphragmatic BreathingThought ObservationThought AwarenessMindful DrinkingMasaru EmotoVibrational WordsNegative Self TalkPositive Self TalkWord AwarenessBreath CountingPsychosomatic SymptomsMedical StudentDefensive CommunicationProgressive RelaxationMindful ShowerValentines Day MeditationsVibrations
Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist
State College, PA, USA
