Choose Calm Over Chaos
04:50
04:50

Choose Calm Over Chaos

by Charlotte Watts

Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Listen to this if you suffer from: feelings of being overwhelmed, anxiety, agitation, fatigue or burnout, stress-related issues such as IBS, headaches, skin issues, insomnia, mood issues & inflammation.

CalmAnxietySelf CareNervous SystemBurnoutGroundingInsomniaBreathingDigestionTension ReliefAgitationFatigueStressIbsHeadachesSkinInflammationAnxiety ReductionNervous System RegulationBurnout PreventionCalming The MindDigestive HealthBreathing AwarenessMoodsOverwhelmFacial Tension Relief

Meet your Teacher

Charlotte Watts

Brighton, United Kingdom

Meet your Teacher

Charlotte Watts

Brighton, United Kingdom