
04:50
04:50
Choose Calm Over Chaos
Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Listen to this if you suffer from: feelings of being overwhelmed, anxiety, agitation, fatigue or burnout, stress-related issues such as IBS, headaches, skin issues, insomnia, mood issues & inflammation.
CalmAnxietySelf CareNervous SystemBurnoutGroundingInsomniaBreathingDigestionTension ReliefAgitationFatigueStressIbsHeadachesSkinInflammationAnxiety ReductionNervous System RegulationBurnout PreventionCalming The MindDigestive HealthBreathing AwarenessMoodsOverwhelmFacial Tension Relief
Meet your Teacher

Charlotte Watts
Brighton, United Kingdom
