09:13

Seeing Past The Illusion Of Control

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

It's humorous to watch myself try to control what's happening. As I look deeper and deeper into the nature of reality, it becomes more and more clear that I have no control at all. I don't decide when my thoughts come or when they go, I don't decide what weather comes or even what sensations arise in my body. In this process, there is a huge relief, as I can start to let go of trying. I'm excited to share this practice with you and I invite you to let go! Thank you for your presence.