23:02

Silky Scarf: Ready For Sleep

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

A very soothing meditation that guides you into a restful sleep. Be guided by the beautiful voice of Bethany Auriel-Hagan as she ushers you through some easy breathing techniques and imagery. This practice will truly relax your body allowing it to gracefully fall asleep.