Connecting To The Heart Chakra

In this practice, we will be flowing life force energy from the heart to heal the physical, emotional and mental bodies. Creating stonger energy bonds by removing negatie ones and opening the heart up to more love, peace, joy and happiness.

Reviews

Gratitude. Namaste.

Loved the prayer at the end. I’ll be returning to this meditation to start my days, it’s just what I needed. Thank you.

Really liked the imagery and narrative.
Please slow down the rate of speech, particularly in the beginning. Made it difficult tho get into relaxed state. And when focus on the breath, give us a little more space to time into that. Hands to heart toward the end would be a nice touch. Blessings and thank you.

Namaste 🙏🏽🙏🏽🙏🏽

Beautiful practice to start the day off with! Thank you!