
11:55
11:55
Ground
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18k
Connect with your deep roots and your center of grounding. This guided practice will assist you into a strong stable grounded presence. Aspects of this meditation include slow rhythmic drum beat, a calm deep earthy humming, and creative grounding imagery based in nature, shamanism, and energy anatomy. Image © KimPin
GroundingBreathingHeartEarthBody Mind SpiritBody ScanChakrasAwarenessNatureShamanismEnergy AnatomyBelly BreathingHeart OpeningEarth ConnectionBody Mind Spirit ConnectionIndividual ChakrasReturning To AwarenessGrounding VisualizationsVisualizationsChakra Alignment
Meet your Teacher

Beth Budesheim Kaoihme
Santa Fe, NM
