Ground

Connect with your deep roots and your center of grounding. This guided practice will assist you into a strong stable grounded presence. Aspects of this meditation include slow rhythmic drum beat, a calm deep earthy humming, and creative grounding imagery based in nature, shamanism, and energy anatomy.

Image © KimPin

Reviews

Really love this meditation! Instantly grounds and centers me when I need it, one of my favorites 😍

Thank you for this beautiful meditation. This is the first time that I have felt truly grounded after a grounding meditation. What a beautiful visualisation. 💗💗

This has left me feeling so peaceful and calm, thank you 🩷

So beautifully calming ✨ wanted it to go forever! Bless you x

Loved this meditation, thank you
Will keep coming back to it ♥️
Namaste 🙏

A nice simple grounding meditation. Just what I wanted 👍🏻

I love this meditation for grounding. Very effective for me. I use it often . Nice voice. Soothing. 🙏🏿 Thank you

Beautiful guidance - words music and voice . Thank you 🙏🏻

Lovely music. Tone of voice is perfect. Great visualization too! This will probably become one of my main go-tos for a guided grounding meditation.

I was feeling super anxious before this. One of the best grounding practices I've done