Ground
11:55
11:55

Ground

by Beth Budesheim Kaoihme

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18k

Connect with your deep roots and your center of grounding. This guided practice will assist you into a strong stable grounded presence. Aspects of this meditation include slow rhythmic drum beat, a calm deep earthy humming, and creative grounding imagery based in nature, shamanism, and energy anatomy. Image © KimPin

GroundingBreathingHeartEarthBody Mind SpiritBody ScanChakrasAwarenessNatureShamanismEnergy AnatomyBelly BreathingHeart OpeningEarth ConnectionBody Mind Spirit ConnectionIndividual ChakrasReturning To AwarenessGrounding VisualizationsVisualizationsChakra Alignment

Meet your Teacher

Beth Budesheim Kaoihme

Santa Fe, NM

Meet your Teacher

Beth Budesheim Kaoihme

Santa Fe, NM