10:29

Solar Plexus Chakra Practice

Name: Solar Plexus Chakra Practice
Uploaded: 2019-11-02T21:04:32.000Z
Duration: 10 min 29 s
Channel: Follow Your Chakra
Description: Use this guided practice to become balanced in your solar plexus chakra. This meditation is part body scan and chakra awareness. It includes mantra, affirmations and breath awareness. It is complete with background music. Can be used as a morning meditation or to help you drift off to sleep.

by Follow Your Chakra

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.6k

Use this guided practice to become balanced in your solar plexus chakra. This meditation is part body scan and chakra awareness. It includes mantra, affirmations and breath awareness. It is complete with background music. Can be used as a morning meditation or to help you drift off to sleep.

Body Scan Self Esteem Personal Power Affirmations Sleep Solar Plexus Chakra Breathing Awareness Chakras Gemstone Visualizations Mantras Mantra Repetitions Morning Meditations Visualizations Yellow Light Visualizations

Meet your Teacher

Follow Your Chakra

Calgary, Canada

Meet your Teacher

Follow Your Chakra

Calgary, Canada

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