Simply “I Am”
41:12
41:12

Simply “I Am”

by Avani Pandya

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

We bring awareness to our Heart center, Awareness to the action of Grasping and holding, and learning to let go by meditating on simply ‘I am' We learn to let go of holding on to aspects of life which we associate with our first name and last name, with our ego, power and position so that we interact with ourselves and the world from a place of simply 'I am' true-self Eternal, truth and Bliss with love and compassion making our actions and interactions Dharmic, pure, efficient and nourishing.

AwarenessHeart CenterLetting GoTrue SelfEternityTruthBlissLoveCompassionDharmicEfficiencyBody ScanChakrasGroundingEmotional ReleaseAffirmationsEnergySelf IdentityEnergy FlowBreathing AwarenessMantrasMantra RepetitionsNourishmentPurityVisualizationsChakra AlignmentSelf Identity Exploration

Meet your Teacher

Avani Pandya

Adrian, MI, USA

Meet your Teacher

Avani Pandya

Adrian, MI, USA