18:19

Drop In With Movement

Name: Drop In With Movement
Uploaded: 2019-10-19T19:09:43.000Z
Duration: 18 min 19 s
Channel: Jenna Pfingston
Description: Let's 'Drop In' to the wisdom of the body through meditation, breath, sound, and movement. The question to be asked within this Meditation & Movement journey is, What am I ready for? Turn inward and feel what rises up for you or what feels stuck. Don't look for the answers just feel!

by Jenna Pfingston

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

317

Let's 'Drop In' to the wisdom of the body through meditation, breath, sound, and movement. The question to be asked within this Meditation & Movement journey is, What am I ready for? Turn inward and feel what rises up for you or what feels stuck. Don't look for the answers just feel!

Body Scan Emotional Awareness Movement Self Inquiry Meditation Primal Forces Breathing Breathing Awareness Somatic Exploration Sounds

Meet your Teacher

Jenna Pfingston

Buena Vista, CO, USA

Meet your Teacher

Jenna Pfingston

Buena Vista, CO, USA

© 2026 Jenna Pfingston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.