
12:31
12:31
Support, Hope & Inspiration
by Daniel Van
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
535
A guided practice designed to connect to self, the support of our natural surroundings and lift our spirits during challenging and uncertain times. Involves conscious awareness of breath, body, contemplation and visualization.
SupportHopeInspirationSelf ConnectionNatureLift SpiritsChallenging TimesBodyContemplationGratitudeLetting GoSafetyPurposeBody AwarenessNature ConnectionInner SafetyHigher PurposeBreathingBreathing AwarenessEnergy VisualizationsGuided PracticesSunset VisualizationsVisualizationsWarmth Visualizations
Meet your Teacher

Daniel Van
Melbourne, Australia
